HomeCategory

Juniors

The future of our sport! Junior racing can be a lot of fun, but it can also be exciting and competitive. Information for, by and about junior skiers, including coverage of major events like World Juniors and Junior Nationals.

Satisfied, yet unfulfilled was the sentiment of the North Americans who competed in the 2014 U23 World Championship 10 k and 15 k classic at Val di Fiemme, Italy. With fresh snow falling on the challenging course of Lago di Tesero, the best U23 skiers from North America put their best efforts forward in an attempt to make their mark on the international stage.

Niskanen, Hagen Battle Fresh Snow and a Tough Course for U23 Classic Wins

Finnish skier Iivo Niskanen and Norwegian Martine Elk Hagen have continued their families’ legacies in the 2014 U23 World Championships in Val di Fiemme on Thursday. Tackling a course covered in fresh snow, Niskanen, brother to Finnish superstar Kerttu Niskanen, and Hagen, cousin of Norway’s up-and-coming Heidi Weng, won their respective 10 k and 15 k individual classic races on the trails of Lago di Tesero.

Junior/U23 World Championships Open with Skate Sprints; Diggins Second

With a World Cup sprint victory already under his belt, Russia's Sergey Ustiugov racked up another U23 title and Jessie Diggins came oh-so-close, winning the women's qualifier then placing second to Germany's Elisabeth Schicho in the final. France's Jean Tiberghien won the junior men's sprint, Sweden's Jonna Sundling captured her first individual junior title, and Canada's Katherine Stewart-Jones placed 15th.

In Tiny Switzerland, an Emphasis on U23 Development: ‘It’s Our Only Chance’

Switzerland has a population just a bit smaller than the state of Virginia, and despite the Alps and Jura mountains faces some of the same challenges in developing World Cup skiers that you might find in North America. We chatted with Swiss U24 coach Christian Flury, formerly of Alberta World Cup Academy, about how his squad represents his country's future, and how he manages it.

Part of the Team, Part IV: Female Youth Development Coaches

This is the final piece of a four-part series on female nordic coaches in the U.S. Part IV gathers input from women who work with the little guys, the future of skiing, in thriving youth programs across the country. “It’s all about fun for the younger skiers," says Tamarack Gliders coach Marie French. "If we catch their interest year after year, even if it’s with a ride on the groomer or rolling around in the powder, they will love cross-country skiing and come back for more."

Part of the Team, Part III: Female Coaches’ Impact on Teenage Skiers

The third chapter in 'Part of the Team: The Impact of Female Coaches in the U.S.' takes a look at female coaches who work with U18 and U16 athletes, the kids who are in the process of choosing nordic skiing over other sports. These coaches are involved with juniors at a critical point in their development, and many discuss how they mentor their skiers and why they've stuck with that level.

Wednesday Workout: Ski Walk and Moose Hoof Combo

Ski walking, hill bounding, and moose hoofing are a great way to incorporate ski-specific movements into a dryland workout. There are many ways to use these training tools, but I am going to recommend a favorite interval workout that touches on all three techniques: the 4’s and 1’s. This low-impact workout works great for skiers of all ages and abilities, from juniors to masters.

Now a Swedish National Champion, Geraghty-Moats Says She’s ‘Still the American,’ Plans Return

Vermont biathlete Tara Geraghty-Moats spent the year training at a Swedish ski gymnasium, with the goal of improving her shooting thanks to full-time coaching; it paid off with a win in the junior sprint at Swedish Championships. In a month, she'll move back to the U.S. to train with Algis Shalna and focus on the next World Juniors in Presque Isle, Maine.