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Its hard to imagine how different our experience in Muonio, Finland has been since we were here last year. Normally cold snowy weather has been replaced by warm temperatures and steady rain. Despite the unseasonable weather, the grooming staff at Olos has done well to provide great skiing for the numerous national and club skiers [...]

Its hard to imagine how different our experience in Muonio, Finland has been since we were here last year. Normally cold snowy weather has been replaced by warm temperatures and steady rain. Despite the unseasonable weather, the grooming staff at Olos has done well to provide great skiing for the numerous national and club skiers [...]

Its hard to imagine how different our experience in Muonio, Finland has been since we were here last year. Normally cold snowy weather has been replaced by warm temperatures and steady rain. Despite the unseasonable weather, the grooming staff at Olos has done well to provide great skiing for the numerous national and club skiers [...]

Its hard to imagine how different our experience in Muonio, Finland has been since we were here last year. Normally cold snowy weather has been replaced by warm temperatures and steady rain. Despite the unseasonable weather, the grooming staff at Olos has done well to provide great skiing for the numerous national and club skiers [...]

Its hard to imagine how different our experience in Muonio, Finland has been since we were here last year. Normally cold snowy weather has been replaced by warm temperatures and steady rain. Despite the unseasonable weather, the grooming staff at Olos has done well to provide great skiing for the numerous national and club skiers [...]

Its hard to imagine how different our experience in Muonio, Finland has been since we were here last year. Normally cold snowy weather has been replaced by warm temperatures and steady rain. Despite the unseasonable weather, the grooming staff at Olos has done well to provide great skiing for the numerous national and club skiers [...]

Pro Workout: Sand Skiing with Aubrey Smith

When it comes to skiing, there are generally two choices—the real deal on snow, and the simulation on roller-skis. But there is a third option that pops up every now and again, usually as a gimmick or diversion—skiing on sand. Bill Koch, the only American to win an Olympic medal in cross-country skiing, experimented wth sand skiing while living in Hawaii after his racing career ended. You may remeber the classic Rossignol poster of Koch,...

Working Out with Skyler Davis (with video)

Note: This is the third profile in a series about working out with high-performance athletes. The idea is to shed light on the daily routine of someone dedicated to training and share a regular Joe’s story of trying to keep up. LONDONDERRY, Vt. — As I pulled my vehicle up alongside Skyler Davis’ black Subaru in a grocery store parking lot, I wasn’t sure what to expect. I had seen him once before at this year’s...

When I woke up today, I felt like a kid on Christmas morning.  I wanted to rush around the house and wake everybody up and show them the beautiful snow outside.  Unfortunately, there was no one to wake up except Emily, and I figured she’d appreciate being able to sleep in on her day off.  [...]

When I woke up today, I felt like a kid on Christmas morning.  I wanted to rush around the house and wake everybody up and show them the beautiful snow outside.  Unfortunately, there was no one to wake up except Emily, and I figured she’d appreciate being able to sleep in on her day off.  [...]

When I woke up today, I felt like a kid on Christmas morning.  I wanted to rush around the house and wake everybody up and show them the beautiful snow outside.  Unfortunately, there was no one to wake up except Emily, and I figured she’d appreciate being able to sleep in on her day off.  [...]

The end of the Utah camp ended on a high note for me.  First of all, I’m going to Sweden!  The Utah rollerski races, along with the Jericho races back in August, served as qualifiers for the first international races of the year.  I saved my best race for the last qualifier [...]

When racers like Therese Johaug and Ivan Babikov reach the final day of the Tour de Ski, their bodies are already exhausted from day after day of racing. Their legs are tired, are they’re not alone: a recent study found that some aspects of heart function can not only decline, but remain suppressed after several days of consecutive races. But thanks to the human body’s remarkable ability to adapt to repeated stress, Johaug, Babikov, and...

USST Rookies Elliott and Sargent Hardly Newcomers

LAKE PLACID, N.Y. — Tad Elliott isn’t a big runner. Reflecting on his training from inside the Lake Placid Olympic Training Center, he was quick to admit that. So when fellow U.S. Ski Team rookie Ida Sargent took him on a long run in Park City, Utah, and the two ended up lost, he wasn’t thrilled. Elliott, the fun-loving, laid-back jokester, not happy? “I was cranky,” he said of what turned out to be a...

The Right Tool for the Job: Goal Setting for Juniors

Pete Phillips is currently the head coach of Burke Mountain Academy. Phillips has decades of experience coaching juniors at many of the top clubs in the country. In addition to his scholastic coaching duties, Philips leads annual spring trips to Norway and Sweden. Sensible goals are powerful motivating factors for any serious athlete. They are tools in the kit. To get the most use from goals they need to become a conscious part of training,...

For a long time, Dakota Blackhorse-von Jess has known he was fast. He won a junior national championship in the sprint, won carnival races while representing Dartmouth College, qualified for a World Cup in Canada, and then transitioned into being a full-time, post-collegiate racer. But it wasn’t until this past January that the Bend Endurance Academy racer had his breakthrough, finishing fifth in the freestyle sprint at U.S. Nationals in Rumford, Maine. While Blackhorse-von Jess...

A native of Fairbanks, Alaska, Reese Hanneman currently races for the Anchorage, Alaska-based APU Nordic Ski Club. The chromed-out hog fired right up, and it sounded mean. An old friend from my high-school swimming days straddled the bike, and twisted some life into the Harley. Or was it a Star? An Indian? Either way, it had some throat to it. I’m sure that among hardcore motorcycling circles, the thing was a piece. By which I...

The Hoffman Chronicles: Part 7 – Spring

This is the seventh and final installment of a seven part series in which the U.S. Ski Team’s Noah Hoffman recounts his 2010-2011 season. With the 2012 season just around the corner, the series comes to its conclusion with a SuperTour Finals, and a spring rest. 5/11/2011 I had an extremely eventful end to the race season with some really good and some disappointing results.  In addition, I’ve had an incredible, whirlwind spring. I’ve spent...

Pro Workout: Over Distance Double-Pole with Kikkan Randall

With three World Cup sprint podiums last season, two of which were at the very top, Kikkan Randall is known for her speed. But even though her forte is in races under three minutes long, one of her favorite workouts to do in the fall is a 50 k rollerski double-pole session. In addition to being a solid level one effort, the U.S. Ski Team (USST) veteran also uses the workout as an opportunity to...

Duncan Douglas: Old, Jacked and Still Skiing Strong

There is only one thing that I really know about Duncan.  Duncan truly enjoys punishing himself through endurance activity more than any other human that I know. Training is his drug of choice and he is a serious addict. – Tim Burke Utter the name “Duncan Douglas” to anyone who knows anything about skiing, and you are guaranteed to elicit one of three responses: (1) dismissive incredulity, (2) respectful awe, or (3) idolizing hero-worship. If...