30/30s – FasterSkier

Reaping Mountain Biking Benefits for Cross-Country Ski Training with Jessica Yeaton

Jessica YeatonMay 17, 2022

Cross-country skiers are notorious for training high volumes during the off season in order to be in peak racing form in the winter. There is a common mantra used by coaches to help motivate athletes to train hard even though the racing season is months away: “skiers are made in the summer”. From my experience working with different coaches, the large bulk of the summer’s volume is intended to be on roller skis or foot...

Resources Training Workouts

Wednesday Workout: Sizzling Hot 30/30’s with BSF’s Nick Michaud

Jason AlbertOctober 24, 2018

This Wednesday Workout was provided by twenty-six-year-old Bridger Ski Foundation (BSF) skier Nick Michaud. Bates College educated and raised plumb-line north in Fort Kent Maine, Michaud has emerged as a sprinter to watch on the SuperTour. He’s a gritty, salt-of-the-earth athlete who barely missed a nomination to the 2018 Olympic Team. Michaud offered FasterSkier a menu of options for the 30/30 workout — 30 seconds on 30 seconds off. From junior athletes to masters in M8...