30/30s – FasterSkier.com

Reaping Mountain Biking Benefits for Cross-Country Ski Training with Jessica Yeaton

Jessica YeatonMay 17, 2022

Cross-country skiers are notorious for training high volumes during the off season in order to be in peak racing form in the winter. There is a common mantra used by coaches to help motivate athletes to train hard even though the racing season is months away: “skiers are made in the summer”. From my experience working with different coaches, the large bulk of the summer’s volume is intended to be on roller skis or foot...

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Wednesday Workout: Sizzling Hot 30/30’s with BSF’s Nick Michaud

Jason AlbertOctober 24, 2018

This Wednesday Workout was provided by twenty-six-year-old Bridger Ski Foundation (BSF) skier Nick Michaud. Bates College educated and raised plumb-line north in Fort Kent Maine, Michaud has emerged as a sprinter to watch on the SuperTour. He’s a gritty, salt-of-the-earth athlete who barely missed a nomination to the 2018 Olympic Team. Michaud offered FasterSkier a menu of options for the 30/30 workout — 30 seconds on 30 seconds off. From junior athletes to masters in M8...