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I skate rollerskied some intervals around the Soldier Hollow paved trails this morning. Being back in Park city brings back a lot of memories of my race career. I've been here so often over the past few years it feels very much like home. It's odd how ...

I skate rollerskied some intervals around the Soldier Hollow paved trails this morning. Being back in Park city brings back a lot of memories of my race career. I've been here so often over the past few years it feels very much like home. It's odd how ...

I had a fabulous interval session the other day. It was hard, but enjoyably hard, what we call threshold. When I do threshold I get to stretch out the body and use proper race technique but stay out of the lungs-on-fire pain zone. Threshold is the inte...

I had a fabulous interval session the other day. It was hard, but enjoyably hard, what we call threshold. When I do threshold I get to stretch out the body and use proper race technique but stay out of the lungs-on-fire pain zone. Threshold is the inte...

I had a fabulous interval session the other day. It was hard, but enjoyably hard, what we call threshold. When I do threshold I get to stretch out the body and use proper race technique but stay out of the lungs-on-fire pain zone. Threshold is the inte...

I had a fabulous interval session the other day. It was hard, but enjoyably hard, what we call threshold. When I do threshold I get to stretch out the body and use proper race technique but stay out of the lungs-on-fire pain zone. Threshold is the inte...

I had a fabulous interval session the other day. It was hard, but enjoyably hard, what we call threshold. When I do threshold I get to stretch out the body and use proper race technique but stay out of the lungs-on-fire pain zone. Threshold is the inte...

I had a fabulous interval session the other day. It was hard, but enjoyably hard, what we call threshold. When I do threshold I get to stretch out the body and use proper race technique but stay out of the lungs-on-fire pain zone. Threshold is the inte...

Today I embark on the first journey of the season. Once this trip begins I may not stop rolling until March. And maybe not even then. The nominal reason for this trip is a training camp over in Lake Placid, NY, but I am going to take advantage of a res...

Today I embark on the first journey of the season. Once this trip begins I may not stop rolling until March. And maybe not even then. The nominal reason for this trip is a training camp over in Lake Placid, NY, but I am going to take advantage of a res...

Today I embark on the first journey of the season. Once this trip begins I may not stop rolling until March. And maybe not even then. The nominal reason for this trip is a training camp over in Lake Placid, NY, but I am going to take advantage of a res...

Today I embark on the first journey of the season. Once this trip begins I may not stop rolling until March. And maybe not even then. The nominal reason for this trip is a training camp over in Lake Placid, NY, but I am going to take advantage of a res...

Today I embark on the first journey of the season. Once this trip begins I may not stop rolling until March. And maybe not even then. The nominal reason for this trip is a training camp over in Lake Placid, NY, but I am going to take advantage of a res...

K: "Hey Laura, there's some building going up here. Apparently they're doing some ski thing."L: "Um, duh, the 2011 WORLD CHAMPIONSHIPS are in Oslo next winter. I don't know if you know this, but it's kind of a big deal."K: "meh."L: "Well if I get to ra...

K: "Hey Laura, there's some building going up here. Apparently they're doing some ski thing."L: "Um, duh, the 2011 WORLD CHAMPIONSHIPS are in Oslo next winter. I don't know if you know this, but it's kind of a big deal."K: "meh."L: "Well if I get to ra...

K: "Hey Laura, there's some building going up here. Apparently they're doing some ski thing."L: "Um, duh, the 2011 WORLD CHAMPIONSHIPS are in Oslo next winter. I don't know if you know this, but it's kind of a big deal."K: "meh."L: "Well if I get to ra...

K: "Hey Laura, there's some building going up here. Apparently they're doing some ski thing."L: "Um, duh, the 2011 WORLD CHAMPIONSHIPS are in Oslo next winter. I don't know if you know this, but it's kind of a big deal."K: "meh."L: "Well if I get to ra...

K: "Hey Laura, there's some building going up here. Apparently they're doing some ski thing."L: "Um, duh, the 2011 WORLD CHAMPIONSHIPS are in Oslo next winter. I don't know if you know this, but it's kind of a big deal."K: "meh."L: "Well if I get to ra...

We did some skate speeds down by the Kincaid Chalet on Friday. After I had finished my speeds I was skiing back down the road. Bart Dengel still had a couple speeds to go and as I was starting my cool-down he took off V2-ing in front of me. Now Bart wa...

We did some skate speeds down by the Kincaid Chalet on Friday. After I had finished my speeds I was skiing back down the road. Bart Dengel still had a couple speeds to go and as I was starting my cool-down he took off V2-ing in front of me. Now Bart wa...