Updated with more quotes. The first three race days of both the NorAm and SuperTour series are complete and the athletes and coaches are digesting the lessons. It was free sprints Friday, classic distance Saturday, and interval start free technique distance on Sunday. The men started the Sunday with a four lap 15km followed by the women doing a 3 lap 10km. CGRP’s Ben Lustgarten nailed the pacing to win Sunday’s race in 42:56.0, just...