Training When There’s Nothing to Train For

Most conversations regarding training for endurance sports center on competition: the training schedule is built around the races. But what if you don’t compete? What if you’re out there on the ski trails, bike trails, and hiking trails without a race number? What if your objective is not to podium but to simply enjoy the opportunity to push your body? Is there still a reason to “train” when there isn’t a competition to train for?...