Pepa Miloucheva – FasterSkier.com

Elite Team Preview: Craftsbury Green Racing Project

Gavin KentchNovember 30, 2021

Team name and location: Craftsbury Green Racing Project (CGRP, or Craftsbury); Craftsbury, Vermont Coaches: Pepa Miloucheva (head coach); Michael Gibson (biathlon coach); Nick Brown (assistant coach and wax tech); Ethan Dreissigacker (assistant biathlon coach) Current roster (skiing and biathlon): Braden Becker, Adam Martin, Akeo Maifeld-Carucci, Caitlin Patterson, Michaela Keller-Miller, Margie Freed, Annika Landis, Alex Lawson (skiing); Jake Brown (Luke’s brother), Raleigh Goessling, Hallie Grossman, Susan Dunklee, Kelsey Dickinson, Tara Geraghty-Moats, Clare Egan, Luke Brown (Jake’s...

Dryland General News

Elite Programs Ramp Up for Modified Training

Jason AlbertMay 20, 2020

Although the training cycle has officially begun, it decidedly has a different vibe and look. Adding some complexity to our short-term new normal are a crosshatch of state, county, and city regulations as it relates to mitigating the community spread of Covid-19. The core question elite cross-country ski programs are asking is this: How can we most responsibly promote safe and effective training for their athletes? (The United States Olympic & Paralympic Committee (USOPC) has...

Resources Testing Training Workouts

DIY Fitness Testing: The How and Why with Pepa Miloucheva

Rachel PerkinsMay 6, 2020

It’s May. Yes, really. For most skiers, the new page on the calendar also marks the beginning of a new training year. Dust off your rollerskis, locate your heart rate strap and drink belt, and make sure your running shoes have plenty of life in them. With the country still predominantly on public health orders to stay close to home, avoid groups, and keep at least six feet of distance from those outside your home,...

Multimedia Nordic Nation Podcasts

Nordic Nation: Going the Distance with Ben Lustgarten

Jason AlbertMarch 26, 2020

Live, from Vermont, it was Ben Lustgarten of the Craftsbury Green Racing Project — we spoke to Ben about his recent retirement announcement from full-time training and racing at the elite level. Lustgarten’s name is synonymous with the SuperTour’s sharp end. He’s also known to throw down burly strength workouts. He qualified and raced in two World Championships and claimed a 30 k classic National Championship in 2017. In this episode, we discuss the reasons...

Community News

Full Circle: Ida Sargent Begins Her Next Chapter In the Northeast Kingdom

Rachel PerkinsApril 12, 2019

As winter wanes and spring looms, many athletes choose to announce the bittersweet change of their own season of life, retirement from the sport to embark on a new pursuit. This March, after seven seasons on the U.S. Ski Team, 31-year-old Ida Sargent decided the time had come for something new. “I knew after Sochi that I wanted to go to one more Olympics,” Sargent told FasterSkier in a call. “So at that point, I...

General News Racing Results Training Workouts

Wednesday Workout: Using Poles on the Ups with Caitlin Patterson

Gabby NaranjaOctober 17, 2018

This week’s workout comes from Caitlin Patterson, a Craftsbury Green Racing Project (CGRP) skier and 2018 Winter Olympian. We asked the 28-year-old Patterson, an accomplished mountain runner as well, about training and racing with poles while hiking or running. When and what type of terrain does she typically use them for, and what kind of workout would she recommend with poles? *** It may come as no surprise that many of Caitlin Patterson’s dryland workouts...

Continental Cup Resources Training Workouts

Wednesday Workout: Craftsbury Running Intervals

FasterSkierAugust 1, 2018

For a mid-summer Wednesday Workout, we reached out to Craftsbury Green Racing Project head coach Pepa Miloucheva. In addition to sharing a running workout, Miloucheva told us what and who is new to the team based out of Craftsbury, Vermont. “All is good here in Craftsbury, everyone is healthy and training is going well,” she wrote in an email in early July. The nordic team joined last month’s U.S. Ski Team (USST) training camp in...

Continental Cup General Interviews News Other

Heather and Brooke Mooney on Where Skiing Led Them and What’s Next

Gabby NaranjaJuly 27, 2018

Perhaps you have heard of them. Or at least seen them. At 6 feet and 6 feet 2 inches tall, respectively, the Mooney sisters, Heather and Brooke, are hard to miss. But their height is not the only reason the two women stand out. The sisterly pair also share a talent for the sports they pursue. At one point, for both of them, that sport was skiing. And at one point, for both of them,...

Biathlon Collegiate General Interviews News Racing US Biathlon

From Biathlon to College and Back Again, Dickinson Eyes Olympic Berth

Chelsea LittleNovember 21, 2017

Two and a half years ago, Kelsey Dickinson automatically landed a spot on the U.S. World Cup squad for December. “Our goal for her this year is to make that Olympic team, for sure, but she’s really four years ahead of schedule with it,” Dickinson’s ski coach at Saint Scholastica, Maria Stuber, said. “Nothing about what’s going on right now is what I expected to happen,” Dickinson, a double-major in philosophy and natural science, said....

Biathlon News US Biathlon US Nationals

Emily Dreissigacker on World Cup Cusp

Jason AlbertOctober 25, 2017

Say this name three-times fast: “Dreissigacker”. Not so easy at first. Break the four-syllable surname into discrete parts: Driess (with a hard I) – i – gack – er. It then rolls off the tongue … Dreissigacker. In northern Vermont and in particular around the Craftsbury Outdoor Center, Emily Dreissigacker, of the Craftsbury Green Racing Project (CGRP) is as well known a name as any. Her parents, Dick Dreissigacker and Judy Geer, bought the Outdoor...

General Interviews Lifestyle News Training

With Two Degrees in Hand, Martin Chooses Craftsbury GRP

Gabby NaranjaSeptember 19, 2017

On the eastern side of the Northern Michigan University (NMU) campus, where Fair Avenue and Presque Isle Ave intersect, a righthand turn presents visitors with a view of the Berry Events Center and the school’s 26-year-old Superior Dome — a semi-Star-Trek-like outcropping in an otherwise conventionally secular setting. Between the two recreational buildings sits another building, the college’s Physical Education and Instructional Facility (PEIF). Designed predominantly as a practice venue for basketball players, the complex...

Dryland General Interviews News Other Racing

Headed to World Mtn. Running Champs, Caitlin Patterson Committed to Skiing

Gabby NaranjaJune 15, 2017

Just over 24 hours before race day, Caitlin Patterson’s mind was made. The pre-registration deadline for the 2017 USA Track & Field (USATF) Mountain Running Championships in North Conway, N.H., was up and she was going to spontaneously do it. Written down in her summer plan was to enter few footraces, and this one promised both a challenging field and relatively short, two-hour drive from her training base in Craftsbury, Vt. The competition also offered an opportunity to...

Continental Cup General News Racing

FasterSkier’s U.S. Continental Skiers of the Year: Ben Lustgarten and Jennie Bender

FasterSkierApril 5, 2017

With the 2016/2017 season officially in the rearview, FasterSkier is excited to unveil its annual award winners for this past winter. Votes stem from the FS staff, scattered across the U.S., Canada, and Europe, and while not scientific, they are intended to reflect a broader sense of the season in review. This set of honors goes to outstanding American skiers competing primarily, but not exclusively, at the Continental Cup level. Previous categories: Collegiate Skiers of the Year...

General Resources Technique Workouts

Wednesday Workout: Developing Classic Skiing Economy with Lustgarten

Jason AlbertFebruary 8, 2017

Distance or Sprint, Ben Lustgarten has shown his mastery of speedy classic skiing and 30 k striding prowess. We asked Lustgarten for a key to his classic skiing success in the Wednesday Workout.

Continental Cup Interviews News Racing US Ski Team

After Hot World Cup Start, Patterson Needs Nationals to Make Lahti Team

Chelsea LittleDecember 14, 2016

Caitlin Patterson of the Craftsbury Green Racing Project had a red-hot start to her World Cup season, finishing 28th in the 10-kilometer classic in Kuusamo, Finland, and thus scoring World Cup points in the very first weekend of racing. But since then, not everything has gone perfectly for last season’s SuperTour leader. In the Lillehammer mini tour, she failed to crack the top 30 in any individual races and finished the tour 42nd overall. “A lot of...

General Interviews News Racing World Cup

17 Questions for 2017: Caitlin Patterson

FasterSkierNovember 23, 2016

What does Craftsbury's Caitlin Patterson pack first when she head's to Europe, for example for the first period of World Cup racing this season? "Metaphorically, I pack my camera first. Physically the camera doesn't go into the bottom of my bag, that would be my ski boots."

General News Racing World Cup

Sargent and Patterson Prep for World Cup at Muonio FIS Races

Chelsea LittleNovember 12, 2016

In Finland to get in some race time before the World Cup begins, Ida Sargent of the U.S. Ski Team and Craftsbury finished ninth in the classic sprint in Muonio. Teammate Caitlin Patterson placed 16th and Sargent 19th in the 5k classic the next day.

Lifestyle News Training US Ski Team

All About the Books, Sargent Pursues a Master’s While Revving Up for World Cup

Jason AlbertOctober 20, 2016

It's back to school and the World Cup for U.S. Ski Team A-teamer Ida Sargent. Based out of Craftsbury, the Vermont native has been mindful to keep her training quality high. As she readies for the first World Cup in late November, she'll also keep her mind sharp while taking online classes in public health.

Biathlon Camps Dryland General News

Craftsbury Splits Camp Between Slovenian Ski Tunnel and Dachstein Glacier

Gabby NaranjaSeptember 29, 2016

Eleven Craftsbury Green Racing Project skiers and three coaches took their training to Slovenia and Austria this month to check out Planica's new ski tunnel (in a three-level parking garage) then more snow time 9,000 feet above sea level at the Dachstein glacier.

Continental Cup General News Racing US Nationals

Patterson Siblings Dominate First Day of U.S. Nationals, Tally 10/15 k Classic Titles

Kaitlyn PattersonJanuary 3, 2016

After her brother Scott Patterson won the opening race of U.S. nationals on Sunday, the men's 15 k classic, Caitlin Patterson joked that she had to match him. "That was encouraging, but also a little bit of competition," she said. Both rose to the top spot of their respective men's and women's podiums.

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