A lot of things were better in the old days. But distance workouts in rubber boots? “It felt mostly like running on cutting boards, but we didn’t think twice about it!”
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Tired of going out for a rollerski in the rain only to come back with soaked boots that need to sit for a day and a half trying to dry, stuffed with newspaper? Tired of rollerskiing in the hot sun? Tired of rollerskiing already, period? Running may be the answer, according to Dick Moss of Sudbury, Ontario. He’s been a coach for 29 years, working primarily with runners, but he has seen the occasional Olympian sneak...
Navarino Recap
Red Group RacingApril 18, 2010
The first race of the season and the first trail race since knee surgery last June are now behind me. Yesterday turned out to be a great start to the season. I ended up winning the overall in the Navarino Eco Marathon in a time of 2:53:55 averaging 6:38′s for the 26.2 miles of trail. [...]