HomeTag skierg training

Over the past month, skiers and biathletes around the world have been getting back to training. For many of those at the upper levels, this means a round of testing. It might be VOmax testing on a treadmill or SkiErg, strength testing of various sorts, uphill runs, double pole rollerski time trials—there’s a wide variety, but the important point is that it makes good sense to test at the beginning of the training year so that you have a baseline from which to measure your progress.