After 27 years of leading the Dartmouth men's nordic team and 10 years coaching with the U.S. Ski Team, Sun Valley native Ruff Patterson is venturing into the next chapter of his life and heading back west.
After 27 years of leading the Dartmouth men's nordic team and 10 years coaching with the U.S. Ski Team, Sun Valley native Ruff Patterson is venturing into the next chapter of his life and heading back west.
After stepping away from skiing in 2013 and shifting his focus to river guiding, Paralympic guiding, speed skating and school, Reid Pletcher is about to test himself in Season 8 of the reality TV show American Ninja Warrior. The Idaho native shares his story and how he could be the next best thing on TV.
With plenty of shovels and smiles, the Sun Valley crew is working hard to make both SuperTour races happen at the Lake Creek trails. "Putting the work in here gives the athletes an opportunity to test themselves appropriately on the kinds of courses that they need to be prepared to ski on," SVSEF Nordic Director Rick Kapala explains.
For this week's Wednesday Workout, FasterSkier caught up with Tom Smith, the PG coach in Sun Valley, Idaho. He shared his take on a continuous threshold workout that is highly customizable for any time of the year, and perfect for transitioning into fall training.
Here's a throwback pro workout from two-time Olympian Simi Hamilton from his days with the Sun Valley Ski Education Foundation Olympic Development Team (ODT). It involves classic speeds -- short, all-out sprints, each 20 seconds long -- on three types of terrain. And if you're feeling creative, try the skateboard/bungie-cord challenge.
Torin Tucker Trail Dedication Saturday, Dec. 27, 2014 10 a.m. Lake Creek Cross Country Ski Trails The Sun Valley Ski Education Foundation (SVSEF) Cross Country Ski Team will conduct a Trail Dedication in Memory of SVSEF Team Alumni Torin Tucker on Saturday, December 27th 2014 , 10.00 am at the Lake Creek Ski Trails. Torin passed away suddenly last winter while participating at a cross country ski race in Craftsbury, Vt., where he was...
This gem comes from Matt Gelso, which he wrote three years ago after taking fourth in two distance races in West Yellowstone. Gelso, now 26, made the podium at this year's SuperTour opener with a 15 k skate victory in West last Friday. "I require a longer and very substantial warm-up, some simply need a few minutes to move around," Gelso explained. "It is important that you find your own unique methods and progression that gets you perfectly warmed up before a race."
Toko Athlete Lukas Bauer Wins in Kuusamo! American Tim Burke 3rd in Ostersund! Toko athlete Tim Burke shot clean and finished 3rd in the Ostersund Biathlon World Cup 10k race I started the skis with a layer of HF blue. Cold powders had been running fast all week so I put Jetstream blue powder on everyone’s qualification skis. In the qualification round, the blue flouro block tested the best and was a safe choice. Since...
Mikey Sinnott takes stretching seriously, doing so at least 30 minutes six times a week. "For years, I pretended stretching was an overly silly, old man ritual," he says. Now, the Sun Valley skier has a special room for it to help ward off tightness and injuries.
Simi Hamilton’s duct-tape days are over. After a spectacular winter that included an appearance at the 2010 Olympics and a national championship, the newly-minted U.S. Ski Team (USST) member begins the 2010-2011 season with a big jump in support and a long-term plan. Gone are the days of
For elite skiers, resting well can be just as important as high-quality training. Morgan Arritola and Liz Stephen each learned that lesson the hard way, and both say that next year, they won’t make the same mistakes again. Arritola, 24, and Stephen, 23, are entering their second year of World Cup racing for the U.S. Ski Team (USST). Both struggled to maintain their form for the full duration of their rookie winter, and neither cracked...