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Non-Traditional Summer Training with Dan Cnossen

Dan Cnossen is a badass. There. We said it. In the realm of para nordic sport, the 39-year-old medaled in each of the six biathlon and cross country events in which he competed during the 2018 Paralympic Games. At the 2019 World Championships, he Cnossen earned a silver medal in both the cross country sprint and middle distance races after a slew of podium finishes in World Cup events during the season. Prior to his...

Wednesday Workout: Recovery Surf with Ajax

BEND, Ore. — It’s August. That means a few things to keep in mind. Out West, it’s been hot and dry. Mid-90 temps have been the norm and in places like Bend, it’s in the teens for humidity. Don’t forget to top that with smoky air from surrounding wildfires. On the East Coast, high humidity can turn an early morning workout into a tropical death march. Left or right coast, even in the Rockies and...

Canadian National Team Wraps Up Maui Training Camp

Justin Wadsworth, head coach of the Canadian National Ski Team, made a deal with his athletes two years ago: if they collectively produced four or more World Cup podiums, he would bring them to Hawaii for a summer training camp. The team surpassed that benchmark and delivered six podiums in 2010-2011 in addition to World Championships gold. Off to Maui they went in June 2011 for Canada’s first camp on the islands. Wadsworth raised the...