High-quality hours and lots of them: that's a focus for U.S. Ski Team member Noah Hoffman this offseason. Currently in Park City, Utah, Hoffman began a two-week block earlier this week during which he'll accrue 53 training hours. FasterSkier got a snapshot of what Day 1 looks like.
All right, so the top Norwegian women are training more than 900 hours per year. What does that mean for everyone else? We chatted with Jodi Hawley, an exercise physiologist who formerly worked with the Canadian National Team for cross-country skiing.
Logging too many hours to ski fast? The debate is raging in Norway, where Olympian Frode Estil weighed in last week when he argued that many skiers are obsessed with logging hours at the expense of training quality. Longtime coach Mona Hjellsand strongly agrees.
NORWAY - Langrenn.com’s exclusive interview with Nikolay Pankratov from September 2, 2010, reveals a universe of difference between Norwegian and Russian training culture.