Boreas was famed to have described Minnesota as a winter paradise. After racing the King Boreas 15km skate race at Phalen park, I believe there is no better descriptor than "winter paradise". The course was fun, well groomed, and gently rolling. Two la...
We are 4 races into the 7 race Minnesota Skinnyski Series, so I thought I would give an update on where Vakava Racing stands at this point.Team Competition:Where did all the teams go!?! Do Vakava and Peter's Cheaters have such a dominant rivalry that w...
We are 4 races into the 7 race Minnesota Skinnyski Series, so I thought I would give an update on where Vakava Racing stands at this point.Team Competition:Where did all the teams go!?! Do Vakava and Peter's Cheaters have such a dominant rivalry that w...
We are 4 races into the 7 race Minnesota Skinnyski Series, so I thought I would give an update on where Vakava Racing stands at this point.Team Competition:Where did all the teams go!?! Do Vakava and Peter's Cheaters have such a dominant rivalry that w...
Wow the skiing is good in Minnesota right now. I hope I didn't just jinx things, but considering that we are supposed to get another 6 inches of snow today, I am feeling pretty good about the skiing for the next month (still should probably knock on wo...
Wow the skiing is good in Minnesota right now. I hope I didn't just jinx things, but considering that we are supposed to get another 6 inches of snow today, I am feeling pretty good about the skiing for the next month (still should probably knock on wo...
Wow the skiing is good in Minnesota right now. I hope I didn't just jinx things, but considering that we are supposed to get another 6 inches of snow today, I am feeling pretty good about the skiing for the next month (still should probably knock on wo...
I was feeling really wiped after Boulder Lake. I trained very little the following week. I didn't train Monday because I was aching all over or Thursday because my daughter had some teeth pulled that day and I was taking care of her at home. I skied ve...
I was feeling really wiped after Boulder Lake. I trained very little the following week. I didn't train Monday because I was aching all over or Thursday because my daughter had some teeth pulled that day and I was taking care of her at home. I skied ve...
I was feeling really wiped after Boulder Lake. I trained very little the following week. I didn't train Monday because I was aching all over or Thursday because my daughter had some teeth pulled that day and I was taking care of her at home. I skied ve...
I'm not much of a pack skier but my teammates tell me that I should be and since I had a pack experience of sorts on Sunday I'll share it. My goal for the race was to hang with Angie as long as I could which was going pretty well until I caught a ski tip in the edge of the snow and helicoptered then fell - meaning I was facing the wrong way. By the time I got up and turned around Angie was rounding a corner and Christi Nowak had passed me. I quickly got around Christi but it was early enough in the race that I didn't think it was a good idea to work too hard to catch Angie so I set a pace that was a bit of a push without burning out to see if I could gain on her and drop Christi at the same time. Neither happened. After a few k not only was Christi still behind me but there were a couple other folks, too, so I let her lead for awhile. I felt like the pace was too slow for me but everytime I jumped into the lead to try to pull away, the pack would hang with me and we still had more than 20k to go. I knew Angie, Carolyn and Elaine were ahead of me and I know they are faster and that it was unlikely I'd catch them so I made a strategic decision to stick with the pack for awhile even though I thought I could go a little faster. It was mostly Christi and me taking turns leading. Occasionally we'd catch a guy and if I thought he was too slow, I'd pick up the pace, go around, and see who could keep up. I also discovered there was another woman, Jenna Ogston, in our pack. About half way through the race I went for a Gu and with no downhills to glide on I lost the pack while using my hands to get the frozen blob down my throat but was able to catch back up. Then at some point near the end of the second lap, as I was leading the pack, someone skied over my pole and pulled it and my glove right off! So there I was gliding forward with my pole on the trail behind me and the pack taking off ahead of me. Thankfully "The Guy in Pink" picked up my pole as he skied by it and handed it to me but I still had to stand there and put it all back on since I was at the bottom of a hill and needed my hands. I was a bit miffed, having done most of the pulling of the pack only to be rewarded by a stripped pole and being 'left for dead' by the pack so I worked to reel them back in. It took about 6 k to do it. I had decided that if I caught the pack I was not going to pull them again. So it was either tuck in behind them or take off. I took off. At that point I figured there was about 5 or 6 k left (no k markers on this course). I just pushed the pace to see what would happen. After a bit I sensed that no one was on my heels. After a few k more I turned around and couldn't see anyone but kept pushing the pace. I picked off a couple more guys on the way but I knew I wouldn't see any more women either ahead of me or behind me so now I was just going for time - how close could I finish to the woman ahead of me? So for the last 6k or so I skied the way I normally ski in races - all by myself.....and it worked out pretty well.br /A couple technical notes: It was -7 at race start. I stuck the Graber chemical toe warmers with adhesive to the socks underneath my toes, left the boot warmers trailside, stuck hand wamers in my mitts and stayed very comfortable during the race. The toe warmers are thin and except for not having frozen tootsies I didn't know they were there. Also used dermatone on my face and it worked well - a little frozen upper lip for part of the race but I could tell I was not in danger of frostbite.div class="blogger-post-footer"img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1572647974447867713-2430148090428235544?l=vakavaraceteam.blogspot.com' alt='' //div
I was looking for this event since last year when I first tried classic skiing. Last year I was sick and did not do it. Maybe it was good that I did not, because at that time I was training on my own and was trying to figure out the technique also on m...
I was looking for this event since last year when I first tried classic skiing. Last year I was sick and did not do it. Maybe it was good that I did not, because at that time I was training on my own and was trying to figure out the technique also on m...
I was looking for this event since last year when I first tried classic skiing. Last year I was sick and did not do it. Maybe it was good that I did not, because at that time I was training on my own and was trying to figure out the technique also on m...
I was looking for this event since last year when I first tried classic skiing. Last year I was sick and did not do it. Maybe it was good that I did not, because at that time I was training on my own and was trying to figure out the technique also on m...
Boulder Lake 2011:The day was cold, and the snow was slow. I was just happy that it had warmed up to zero degrees by the 11am start, and with the sun it felt much warmer than that. The trails were also in great shape this year. I had switched to larger...
Boulder Lake 2011:The day was cold, and the snow was slow. I was just happy that it had warmed up to zero degrees by the 11am start, and with the sun it felt much warmer than that. The trails were also in great shape this year. I had switched to larger...
Boulder Lake 2011:The day was cold, and the snow was slow. I was just happy that it had warmed up to zero degrees by the 11am start, and with the sun it felt much warmer than that. The trails were also in great shape this year. I had switched to larger...
Boulder Lake was a really hard race this year. The conditions were my worst kind, cold and very slow. I’m a technical skier, not a power skier, and tend to do better on technical courses with lots of transitions and fast conditions where I can really...
Boulder Lake was a really hard race this year. The conditions were my worst kind, cold and very slow. I’m a technical skier, not a power skier, and tend to do better on technical courses with lots of transitions and fast conditions where I can really...