Wednesday Workout: Make Your Own Agony Hill
FasterSkierJuly 19, 2017
When it comes to U.S. Regional Elite Group (REG) training camps, there are a few running themes that remain consistent across the country and from year to year. In the West and
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Western REG Camp Recap: Agony Hill and All
FasterSkierJuly 11, 2017
The following recap was written with the help of Mike Elliott, director for the Western Regional Elite Group (REG) camp, which took place June 17-24 in Park City, Utah. FasterSkier encourages coaches and athletes from any regional offseason camps (dryland or on-snow, in the U.S., Canada or abroad) to submit their own recaps and photos to
From East to West, REG Camps a Success
Alex KochonJuly 6, 2012
The Western Regional Elite Group (REG) Camp kicked off in earnest at 6 a.m. Monday, June 25, with a trail-run time trial up Agony Hill. On the training schedule, instructions read: “Bring your ‘A’ game.” Dozens of teenage athletes raced uphill, ran and rollerskied last week. They worked on strength and agility, hill bounding and intervals, and attended presentations at night. Several U.S. Ski Team (USST) members from around the country made it to the camps...