Part 4 – Two Birds With One Stone

FasterSkierMay 27, 2004

Technical training combined with physical conditioning in cross country skiing

Technique and fitness go together

www.torbjornsport.com

The authors:

Dr. Stefan Lindinger: Sports scientist at the Department of Sport Science and Kinesiology, University of Salzburg / Austria with the main fields advanced biomechanics / kinesiology / science of training in cross-country skiing; special focus on new methods in technical training; state-certified cross-country skiing coach; responsible in trainers’ education in Austria; technique analysis projects with the Norwegian Ski Association 1997-1999 (Coaches: Ulf Morten Aune (now sprint coach); Erik R?ste (this time’s chief coach)) for Ph.D.; cooperation (teaching in trainers’ education, training projects, research) with the ski associations of Sweden and Switzerland since 2002 and 1999, respectively.

Dr. Walter Minatti: Director of Cross Country Skiing at STAMS Skiing High School / Tyrol / Austria; Sports scientist and psychologist; main responsible for trainers’ education in Austria. Both published the CD-Rom `Perfect Skating

FasterSkier

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