Strength in Skiing With Zach Weatherford

FasterSkierDecember 14, 2006

Part 3 of 3. USST Strength coach Zach Weatherford demonstrates four key strength exercises.

The USST recently put out coaches education “Strength and Power Training” CD showing how to develop the strength and power they believe is needed for ski performance. The link to the CD : http://educationshop.ussa.org/

www.skileavenworth.com )

Headgear Sponsor: USA Pears ( www.usapears.com )
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