We’re back! The 2009-2010 training year is underway and Bryan, Gus and I just got back from CXC Elite team training camp #1 in Hayward, WI. The week was full of fitness testing and evaluations, including the 3000m run, VO2max testing, the strength test, and individual and team meetings. Bryan and I left the camp a few days early for me to tie up some loose ends at school and to see Tanya Cook’s graduation from NMU.
I took most of the month of April completely off of training. I started working at the Upfront and Co. again, and I slept more than I ever have in my life. I am finely feeling rested and I am eager to start training. May is a fun month because the weather gets nice and there is some freedom to do what you want.
I have organized my calendar for the year and Bryan and I are looking to do some more ski clinics. If you or someone you know is interested please e-mail firstname.lastname@example.org. We do clinics for groups of all ages and ability levels. You can read about some of last year’s clinics by clicking HERE.
I am currently one elective credit away from receiving my master’s degree in exercise science and I am excited to do more with my endurance-based personal training business, Alliance Training this year. I had some great results with this program last year and I already have a couple of clients lined up for the 2009-2010 training year. If you are one of the many people out there without a coach, or if you are interested in taking your training to another level, please check out my brochure and contact me directly at email@example.com. Pricing is very negotiable.