The Whistler Training camp is now over, and it finished up just as great as it started. We finished our stay in Whister with a 10 kilometer time trial up the access road to the Olympic Park. It was definatley a hard workout to wrap up a hard training camp!
Then we headed to Tofino, on Vancouver Island to do some more training and enjoy the beach. The 3 hour run we did while we were there was absolutely amazing! We started off running through the rainforest (passing warning signs about the cougars in the area), then we ran along a beach for a while, went back into the rainforest and ran on a 2 mile long boardwalk, then finished up running on the beach for the last hour!
After a hard rollerski interval session… I thought I was going to puke, but I just had some serious dry heaves. Now THATS a hard workout!