Last Midwest Camp of the Summer

FasterSkierSeptember 4, 2009
Chuck starting out.

Matt Liebsch running fast

The CXC team is currently in Hayward, WI for our last Midwest camp of the summer.  We got here yesterday and did some VO2max testing.  Today we did some technique on the roller skis and took it easy in the afternoon.  I’m really taking advantage of some easy days before next week when I have one of my hardest weeks of the summer.  Here are some pics from the VO2max testing courtesy of Carl Nygren.

Cook after the test.

Bryan Cook catching his breath after the test

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