XCFeedsSkate/Run OD to Little Rock Pond

Avatar Sverre CaldwellJuly 18, 2010

a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TENpCvOG8aI/AAAAAAAADYI/eweI50IOAfk/s1600/IMG_5479.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TENpCvOG8aI/AAAAAAAADYI/eweI50IOAfk/s400/IMG_5479.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5495351466078433698″ //aWe finished our weekend mini camp with a 3 hour skate/run OD. br /The skate started with a gentle 20 km roll up route 7 before climbing 5 km up the Danby Mt Tabor road to our exchange point where the Appalachian Trail crosses the road.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TENojbedZxI/AAAAAAAADYA/fL2TrbN3Amw/s1600/IMG_5484.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 184px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TENojbedZxI/AAAAAAAADYA/fL2TrbN3Amw/s400/IMG_5484.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5495350928202360594″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TENq8_iX_II/AAAAAAAADYY/vcSn-wPPMw0/s1600/IMG_5494.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 398px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TENq8_iX_II/AAAAAAAADYY/vcSn-wPPMw0/s400/IMG_5494.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5495353566402444418″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TENn3q4Y–I/AAAAAAAADXw/J5ritTBZ6II/s1600/IMG_5498.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TENn3q4Y–I/AAAAAAAADXw/J5ritTBZ6II/s400/IMG_5498.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5495350176423410658″ //abr /The run/hike:br /The Green Mtn. Trail climbs up to the top of the ridge on the west side of Little Rock Pond and then drops steeply to the pond. The Devo kids and some parents got a little head start on the hike and the older kids tried to catch them.a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TENlxyrTuII/AAAAAAAADXo/ULY0uyLfO_k/s1600/IMG_5502.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TENlxyrTuII/AAAAAAAADXo/ULY0uyLfO_k/s400/IMG_5502.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5495347876413552770″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TENlU5GvpOI/AAAAAAAADXg/uNWcP1X-vR8/s1600/IMG_5503.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TENlU5GvpOI/AAAAAAAADXg/uNWcP1X-vR8/s400/IMG_5503.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5495347379923035362″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TENkS3osX7I/AAAAAAAADXY/J6HHeCSILCs/s1600/IMG_5506.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TENkS3osX7I/AAAAAAAADXY/J6HHeCSILCs/s400/IMG_5506.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5495346245657190322″ //aThe Reward:br /Maddie, Sophie and Erika enjoy the view from the ledge. They ponder the jump…ponder some more… and then take the plunge (after Russell and Tess shame them into it).br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TENjqjvLSuI/AAAAAAAADXQ/mwUf7mcV_GI/s1600/IMG_5517.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TENjqjvLSuI/AAAAAAAADXQ/mwUf7mcV_GI/s400/IMG_5517.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5495345553120905954″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TENjNfRefHI/AAAAAAAADXI/cPOGgdZYZZM/s1600/IMG_5518.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TENjNfRefHI/AAAAAAAADXI/cPOGgdZYZZM/s400/IMG_5518.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5495345053706386546″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TENuyVAqc3I/AAAAAAAADYg/_s1CIj0kwt4/s1600/LittleRock3.jpg”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TENuyVAqc3I/AAAAAAAADYg/_s1CIj0kwt4/s400/LittleRock3.jpg” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5495357781234578290″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TENiaZfuTXI/AAAAAAAADW4/ho30ZD-AfEQ/s1600/IMG_5522.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 242px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TENiaZfuTXI/AAAAAAAADW4/ho30ZD-AfEQ/s400/IMG_5522.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5495344175982202226″ //aWatch out below, Paddy is coming!br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TENh8vb7bZI/AAAAAAAADWw/opSGQXxpNVM/s1600/IMG_5525.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 216px; height: 400px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TENh8vb7bZI/AAAAAAAADWw/opSGQXxpNVM/s400/IMG_5525.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5495343666475789714″ //aThe lower rock is a great plunge for most of us.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TENvDbq_nmI/AAAAAAAADYo/axEfYDaDzjY/s1600/LittleRock6.jpg”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 268px; height: 400px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TENvDbq_nmI/AAAAAAAADYo/axEfYDaDzjY/s400/LittleRock6.jpg” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5495358075080515170″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TENhuuSoIII/AAAAAAAADWo/9en0i2XkLec/s1600/IMG_5533.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TENhuuSoIII/AAAAAAAADWo/9en0i2XkLec/s400/IMG_5533.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5495343425650172034″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TENhX_fJ34I/AAAAAAAADWg/cl9ccnMJTM4/s1600/IMG_5534.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TENhX_fJ34I/AAAAAAAADWg/cl9ccnMJTM4/s400/IMG_5534.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5495343035129126786″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TENg-eJwBMI/AAAAAAAADWY/7_P9mw4ptXY/s1600/IMG_5542.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TENg-eJwBMI/AAAAAAAADWY/7_P9mw4ptXY/s400/IMG_5542.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5495342596684252354″ //aThe group.div class=”blogger-post-footer”img width=’1′ height=’1′ src=’https://blogger.googleusercontent.com/tracker/4680416899705879324-5037480247139860567?l=smsxc.blogspot.com’ alt=” //div

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