XCFeedsDouble pole with Newell

FasterSkier FasterSkierSeptember 17, 2010

Part 3 of 4 in the Newell roller ski. Double pole is the technique in this one. object width=”320″ height=”266″ class=”BLOG_video_class” id=”BLOG_video-7adaae56f9413db7″ classid=”clsid:D27CDB6E-AE6D-11cf-96B8-444553540000″ codebase=”http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0″param name=”movie” value=”http://www.youtube.com/get_player”param name=”bgcolor” value=”#FFFFFF”param name=”allowfullscreen” value=”true”param name=”flashvars” value=”flvurl=http%3A%2F%2Fv20.nonxt7.googlevideo.com%2Fvideoplayback%3Fid%3D7adaae56f9413db7%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1289553060%26sparams%3Did%252Citag%252Cip%252Cipbits%252Cexpire%26signature%3D2874029D85A6A1AA5A92020C5F52C4B8A314F13E.6FB0D952BFCF5A14123FA7F83D0054E7BA7345CF%26key%3Dck1amp;iurl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D7adaae56f9413db7%26offsetms%3D5000%26itag%3Dw160%26sigh%3DRm2P2bsJID1zV5F7phwv3aPN82Qamp;autoplay=0amp;ps=blogger”embed src=”http://www.youtube.com/get_player”width=”320″ height=”266″ bgcolor=”#FFFFFF”flashvars=”flvurl=http%3A%2F%2Fv20.nonxt7.googlevideo.com%2Fvideoplayback%3Fid%3D7adaae56f9413db7%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1289553060%26sparams%3Did%252Citag%252Cip%252Cipbits%252Cexpire%26signature%3D2874029D85A6A1AA5A92020C5F52C4B8A314F13E.6FB0D952BFCF5A14123FA7F83D0054E7BA7345CF%26key%3Dck1iurl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D7adaae56f9413db7%26offsetms%3D5000%26itag%3Dw160%26sigh%3DRm2P2bsJID1zV5F7phwv3aPN82Qautoplay=0ps=blogger”allowFullScreen=”true” //objectdiv class=”blogger-post-footer”img width=’1′ height=’1′ src=’https://blogger.googleusercontent.com/tracker/4680416899705879324-8396330613277317132?l=smsxc.blogspot.com’ alt=” //div

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