XCFeeds3.1 mile Time-Trial, Jalapeño Chips

FasterSkier FasterSkierOctober 8, 2010

Our biathlete Antoine St-Louis maintains an awesome blog: a href=”http://antoinebiathlon.blogspot.com/”Into Antoine’s Sight/a. There you can find results from our 5km running TT today, along with a few pictures.br /br /Upcoming:br /br /Next week is a VOLUME week, which will include a variety of training:br /br /1. Low-intensity skate skiing.br /2. Appalachian Gap Double-Pole (1600′ of climbing — rated a Cat 2 climb if this were the Tour de France — it is actually much more steep [15%+] than most of the Hors Categorie climbs in the TdF; it simply doesn’t cover enough distance).br /3. 2-3 x 20-minute L3 ski-walking intervals.br /4. Strength.br /5. L4+ track intervals.br /6. OD hike.div class=”blogger-post-footer”img width=’1′ height=’1′ src=’https://blogger.googleusercontent.com/tracker/1847564486460994594-7079909503797523621?l=gmvsxc.blogspot.com’ alt=” //div

albuterol

.

buy naltrexone online buy chantix online

FasterSkier

FasterSkier

Related Posts

2nd!

2nd!

November 21, 2012
Gällivare

Gällivare

November 21, 2012