Here’s a couple pages from one of my old training diaries. I can’t remember what year it was exactly, but it must have been pretty good because I was over 400 hours at week 43.
I don’t know if all of you use training diaries, but I’m kind of of the opinion that they’re a necessity. Let’s face it, we all have too much to keep track of on a daily basis and the training diary helps orient you in
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