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The American Birkebeiner at 50

  “You’re skiing along, and you look up at the green of the pines and look down and see golden tamarack needles peeking out of the Wisconsin snow, and you find yourself gliding along thinking, ‘my gosh, how lucky can one guy get…and Go Packers too!” – Grandpa Theyerl, Wisconsinite, Birchlegger. The American Birkebeiner turns 50 years old this weekend. And although it didn’t ask for it, I’m doing some existential rumination on its behalf....

A Tale of Two Birkies

Most Birkie skiers are familiar with the legendary story of the original Norwegian Birkebeiners and how that inspired the famous cross country ski race in Norway, from Rena to Lillehammer; which in turn inspired the American Birkebeiner from Cable to Hayward. But what is the Norwegian Birkebeiner like today? I skied my first American and Norwegian Birkies last year and took away many impressions. “Wait, what?!” you ask. “Garrott, you lived in Hayward for 5...

Tradition and Transformation: The Birkie Plans its 50th Anniversary

Tony Wise could see 10,000 years at once. The last ice age had sent a glacier down over Wisconsin, and then tore it back. In the process, the landscape and lilt of a place emerged. Deep-pocketed kettles, ridges, gentle and subtle rolling hills, all draped in the needly green of the pines. Gaze at it, and time didn’t seem like something that moved forward, but instead danced within the bounds of a whole epoch. A...

Personal Essay: An Uphill Battle by Tim Donahue

If you look at the lines that graph long-term athletic performance – VO2 max, anaerobic threshold, maximum heart rate, 10k running speed – it can be pretty demoralizing. Even before age 30, there’s a slow and steady cant downward, and then by the mid-40s, a descent into a valley that plunges toward the abyss’s void of emptiness.    Some of us choose to oppose these trendlines, wrestling with them like tentacles in a roiling sea of...

The Pros & Cons of League-wide Wax Protocols: the Wisconsin Nordic Ski League

In case you missed it, here’s part 1 and part 2 of this series, in which industry representatives and expert ski technicians discuss ski performance theory and what impact a single-wax policy may have on competitive skiing.  What goes on inside the wax cabins and trucks at high-level competitions from the SuperTour to the World Cup seems, in equal parts, expertise, artistry, and alchemy. And, for those looking to understand to which conditions their pair...

The Future in Birkieland: A Q & A with ABSF Executive Director Ben Popp

A look at what’s ahead for the Birkebeiner, and its former home at the Telemark Lodge. When I reached out to American Birkebeiner Ski Foundation (ABSF) Executive Director Ben Popp before Christmas to set-up an interview discussing the Birkie’s plans for the now-defunct Telemark Lodge property, he was already putting plans into action. An interview would have to wait until after the holidays, because that weekend ,the Birkie was hosting a SuperTour race which would...

The mountainFLOW Eco Wax team takes on the Birkie: Part 2

Just over a month ago, the American cross country ski community descended upon the small town of Hayward, Wisconsin. Skies were clear, the snow was cold and firm, and lycra was everywhere. But one set of race suits stood out, both because of the noteworthy athletes wearing them and for their bold neon colors. It was the MountainFLOW Eco Wax race team of Simi and Sophie Hamilton, Sylvan Ellefson, Sadie Maubet Bjornsen, Erik Bjornsen, Matt...

Ian Torchia: An Early Retrospective as he Retires from Professional Skiing

Skiing-wise, Ian Torchia has nearly done it all. And now, in life, he’s ready to do some more. In an Instagram post following the American Birkiebeiner, Torchia announced that he is retiring from professional skiing with his trademark blend of gratitude and humor, saying, “In the end I won’t remember the races won (a few) or lost (many more) but the lifelong bonds of teammates, the support of friends and family, and how special the...

Environmental consciousness without performance compromise: the MountainFLOW Eco Wax team takes on the Birkie

A team of familiar faces is soon headed to the American Birkebeiner, and rumor has it, their race suits will be something to behold.  Spearheaded by brand ambassador Simi Hamilton, the team of Sophie Hamilton (Caldwell), Sadie Maubet-Bjornsen, Liz Stephen, Matt Gelso, Sylvan Ellefson, and Erik Bjornsen will be racing as members of the mountainFLOW Eco Wax team. Based in the Roaring Fork Valley of Colorado, where Hamilton grew up, mountainFLOW Eco Wax is the...

Borah Epic Donated to American Birkebeiner (Press Release)

After nine years, the Borah Foundation is passing ownership of the Borah Epic to the American Birkebeiner Ski Foundation Hayward, Wi. – August 5, 2021 – The Borah Epic was founded in 2013 with the intent of hosting an unforgettable mountain bike race on the pristine singletrack trails between Cable and Hayward, Wisconsin. Since its start in 2013 with less than 200 participants to its most recent 2021 event with close to 1,000 riders, the Borah Epic has...

Amidst Full-Time Physical Therapy School, Yeaton Wins the American Birkebeiner

When we reviewed this year’s results for the elite women’s field at the American Birkebeiner, we did a double take. Jessica Yeaton sets a new course record and beats Riitta-Liissa Roponen of Finland, a favorite for the win, by over 40 seconds.  The surprise was not because Yeaton’s name didn’t belong there; the 28-year-old Perth, Australia native who has skied for APU has a list of SuperTour podiums and a wealth of international racing experience...

Marathon Fueling Tips with Alayna Sonnesyn

The countdown is on. Marathon season is underway and we are inside the final two weeks before the American Birkie. At this point, “the hay is in the barn” when it comes to training, but there is still time to dial in a nutrition plan to stay fueled and all the way from Cable to Hayward.  For pro tips, FasterSkier reached out to last year’s Birkie winner, Alayna Sonnesyn (SMST2), for insight into the system...

First Tracks as a New Parent: Caitlin Gregg [Part 1]

The “First Tracks” series highlights the pregnancy, postpartum, and parenting experiences of noteworthy athletes in cross-country skiing in various stages of their professional careers. The sharing of these experiences can benefit athletes in any stage of their career, whether they are an elite or recreational skier, by demonstrating that it is very possible to return to skiing, competition, and an active lifestyle with a growing family. The series will include the physical challenges of being...

Leave your waxing kit at home and forget about the nervous worrying over snow conditions. Let us prepare your skis for the American Birkie. We want to be your race ski technicians. All you need to do is drop your skis off by February 20th and we will prepare them for your race. This means we will worry about the weather and snow conditions and you can relax and focus on preparing for your race....

Op-Ed by Bill McKibben: Where I’m going the day after the Birke

Where I’m going the day after the Birke I know what you do the day after the Birke. Linger in bed. Go online to look at your time. Compare it with that other guy in your ski club’s time. And that other guy. Figure out if you were fast enough to move up a wave next year. But this year there’s another option. You could drive a few hours west to Lake Itasca State Park...

(e-newsletter) Be Inspired! Gold Medalist, Jessie Diggins, Shares Her Birkie & Korte Story… What Will Your 2019 Story Be? -Plus, Important news below!- Register by June 28 at 11:59pm and SAVE! Friday, June 29 marks the next price increase! Time to Write Your Story… Ski the Korte!  Register for the Korte Ski the Birkie!  Register for the Birkie Ski the Prince Haakon!  Register for the Prince Haakon & Over the coming weeks and months, watch for more on...

Caitlin Gregg on Her Record-Setting Fifth Birkie Title: ‘I’m trying to set the bar pretty high’

Caitlin Gregg has raced the American Birkebeiner enough times — and won it more than anyone else — that she’s got the course down pat. Powerline, Big Bertha, High Point, Heckler’s, OO, Gravel Pit, Mosquito Brook, B*tch Hill, Hatchery, the lake, the bridge, the Main Street finish. But the conditions and the competition, that’s something that changes from year to year. The elite racers were among the first to start the 50-kilometer American Birkebeiner (“Birkie”)...