XCFeeds10/14/2011

Avatar Erik BjornsenOctober 14, 2011

Training yesterday, i’m the guy on the left in the orange shirt.

Photo credit:Reese Hanneman

20 times all-out 15 seconds.
Take one minute rest between fast period.

Do once a week for entire summer.
get faster…..

Possibly going up to Fairbanks, Alaska next weekend. Going to get some skiing in. Here is a picture a friend sent me yesterday of what it looked like. Should be ready to go in a week and a half.

Photo credit: Heather Edic

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