Volume Week, Day 1: Classic Distance

This week is a big volume week for us. We have a break from classes this week and then a long Columbus Day weekend to rest and recover, so we’re taking advantage of the schedule and putting in some big hours. We’ve got a team meeting, run and strength on the schedule this afternoon and another double session day tomorrow. We’ll head up to New Hampshire later this week for a couple OD workouts and then finish with a long bike ride.

This morning we headed down to Manchester for a classic distance ski on a nice route with lots of smooth pavement. Andy & Skyler joined us too and everyone on our team did between 1:30 and 2 hours, mostly double pole. Click on any picture to enlarge it below: