XCFeedsCombi Workout

Avatar lizkantackNovember 30, 2011

We headed to South Londonderry this morning for a combi skate ski and run workout. Though rain was in the forecast, the weather held and we had nice weather for practice. We skied Winhall Hollow & Thompsonberg Roads for 45 minutes to an hour and then traded skis for sneakers went for 40 – 50 minute trail run on the West River trail.

Toko is running a neat contest on their Facebook page – the USSA division that gets the most votes in a poll on their site wins $2000 worth of wax and tools for Junior Nationals! Support the New England team with your vote! If you’re not already a fan of SMS Nordic on Facebook, check us out and follow us there.
More practice pictures from Monday & today here.
Hamish.
Chloe Levins came down from Rutland and trained with us this morning – great to have her join our large group of J2/J3 girls!
Alex.
Helena.
Mackenzie & Russell.
Katharine.
Mollie.
Issy, Koby, Anika, & Brooke.
Kate.
Paddy leads the boys train – Hamish, Corky, Gino, Calvin, & Murph.
Corky.
Gino.
Murph.
Switching gears to running: Kate & Mollie.
Hamish, Paddy, Calvin.
Poppet, Pippin, & Mackenzie.
Jimmy Levins (chauffer & big brother to Chloe), Boobs with Syd, and Koby
Sprinting in to win practice – Mac, Issy, & Murph.
Gino, Tyler, & Corky.
Alex, Sverre, & Brooke.

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