We headed to South Londonderry this morning for a combi skate ski and run workout. Though rain was in the forecast, the weather held and we had nice weather for practice. We skied Winhall Hollow & Thompsonberg Roads for 45 minutes to an hour and then traded skis for sneakers went for 40 – 50 minute trail run on the West River trail.
Issy, Koby, Anika, & Brooke.
Paddy leads the boys train – Hamish, Corky, Gino, Calvin, & Murph.
Switching gears to running: Kate & Mollie.
Hamish, Paddy, Calvin.
Poppet, Pippin, & Mackenzie.
Jimmy Levins (chauffer & big brother to Chloe), Boobs with Syd, and Koby
Sprinting in to win practice – Mac, Issy, & Murph.
Gino, Tyler, & Corky.
Alex, Sverre, & Brooke.