Easy Run & Strides

This morning we did an easy run with some pick ups and a few loops through the agility ladder to wake up and get ready for tomorrow’s sprint practice. We warmed up on our trail below the school and then did some strides up on the soccer field – yet another beautiful morning in southern Vermont! Most everyone was out for the run today, with Mollie on rollerskis and Anika on the bike. Everyone had plenty of time before lunch to head into the gym for a short spin to cool down, stretch, and cold tub.

If you haven’t heard about the Drive for 25 yet, check it out and join us in supporting top developing skiers in the US and and help fund great camps, trips and races, like the J2 Elite Camp, the J1 Trip, World Juniors, etc. which many SMS alums and current skiers (and hopefully future skiers!) have attended. Donate $25 on Tuesday, November 15!

Finally, good luck to seniors Issy & Calvin who are running in the New England Championships tomorrow!