Summer is almost here! Yesterday we had our last day of classes and final exams are Monday through Wednesday next week. We’ve gotten in a solid week of training and dodged some sporadic rain showers on our way through the week. Above, Brooke warms up for some classic drills.
Tess & Kenz.
Tyler and Mac.
Gino & Hamish.
Some no pole skiing.
Tyler and the boys try the running drill.
Girls try the running drill.
Kate, Kenz, Tess.
After classes we spun and did our strength workout. Kate works on her one-leg squats.
Anika gets a spot from Heather.
Anya and Cam came back to visit this afternoon and do some core with Mac and Tyler!
Wrapping up with floor core.
This photo is from Thursday – we went for a nice run down on the West River Trail in South Londonderry.