Last weeks 3x5min zone 4 intensity was done on the treadmill at the BWTC because of snowy weather. Filmed by my friend Russell!
BWTC Treadmill
Pate NeumannOctober 7, 2012 Pate NeumannOctober 7, 2012Last weeks 3x5min zone 4 intensity was done on the treadmill at the BWTC because of snowy weather. Filmed by my friend Russell!
