HomeAuthor

Gerry Furseth

May Skiing in Canada (and Abroad) in Photos

While most people have moved on to other sports by May, the more obsessive skiers are starting the new training year on snow. Canada’s “first” cross-country ski “races” of the 2017/2018 season were held on May 6. “First” because, while we haven’t exhaustively researched this, it was the first Saturday after May 1, which is the traditional new year for the Northern Hemisphere. “Races” is also a bit misleading as most athletes were viewing the events as an opportunity...

Wednesday Workout: ‘Spring Fling’ Pushups TT (with Video)

On May 6, Sovereign Lake hosted a classic time trial with a twist. Instead of using a standard interval start, each skier drew a number, did that many pushups, put their skis on, and started the 5-kilometre, one-lap course. When one skier hit the 5-metre line, the next skier stepped up to the pushup station. Troy Hudson, general manager of the Sovereign Lake Nordic Club (SLNC), came up with the format the night before, so the special equipment...

Canadian Nationals: Notes, Quotes and Gallery

CANMORE, Alberta — Canadian Nationals went to Canmore for 2017 and Canmore delivered. Famous for challenging courses, well-trained volunteers, and erratic weather; the Canmore Nordic Centre showed all three at their best during the eight-day event. Each day delivered warm sun, cold winds, snow flurries, and warm winds (often all occurring in a single race lap) to more than 600 racers. The first races each morning were held on fast, transformed snow that transitioned to slow and soft in the afternoon. While...

The annual Eastern Canadian Championships are a special event in the Canadian winter.  On paper, it is just another NorAm that provides opportunities to earn World Cup starts, national-team positions, and valuable International Ski Federation (FIS) points, but it has grown to be bigger than that. While Western Canadian Championships and Canadian nationals change their host venue each year, Nakkertok, Chelsea Nordiq, and Heats Women’s classic sprint podium: Maya MacIsaac-Jones, NST U25, 3:42.06 Sophie Carrier-Laforte, CNEPH, +0.66 Anne Hart,...

Wednesday Workout: Double-Pole Endurance Training

Double poling is an increasingly important part of cross-country skiing and it pays to be good at it. If watching World Cup stars double pole short races on television doesn’t have you convinced, take a look at the races you might enter. Most loppets, marathons and citizen races feature flatter courses with a lot of double-poling time. Even in skating, the three main techniques all include slight variations on double poling. When five Canmore skiers...

Holmes, Palmer-Charrette Win Black Jack Mini Tour

The Black Jack mini tour represented the final chance for Canadians to earn World Cup Period 2 starts. A timely week of snow and colder weather delivered great skiing conditions after an unusually warm November wreaked havoc on most of the western ski areas. That same warm weather canceled the Bozeman combined SuperTour/NorAm, which reduced the selection races from seven days to five. Chelsea Holmes of Alaska Pacific University (APU) continued her winning ways in Canada,...

Americans Lock Out Canadians at Sovereign Lake NorAm/SuperTour

VERNON, B.C. — It might’ve been the first Canadian NorAm of the season, but the Americans made it all about themselves in what also doubled as their second stop on the U.S. SuperTour circuit this past weekend at the Sovereign Lake Nordic Centre. U.S. skiers kept Canada off the podium in the classic sprints and freestyle intervals starts on Saturday, Dec. 10, and Sunday, Dec. 11, with Olivia Bouffard-Nesbitt, of the Alberta World Cup Academy...

Four Canadian Women Aim to Put Their World Cup Team on the Map

To kick off this World Cup season, Cross Country Canada (CCC) had planned to send four women for Period 1. After its men’s team has gathered most of the attention in recent years, the Canadian women are now in a position to develop depth at the top level of the sport. In her third full World Cup season, Emily Nishikawa, of Canada’s World Cup B-team, will be joined for Period 1 by national U25 Team members Dahria Beatty...

November Skiing in Canada: Where The (Skiable) White Stuff Is

As promised, the Canadian version of “Where the (Skiable) White Stuff Is” (a.k.a. November skiing) is here, minus the bit about classic sprint in Canmore, Alberta, and ending in click here).  If your favourite early season spot isn’t featured, you are in good company. Let us know in the comments below. And if you are visiting Canada, remember that the U.S. dollar is worth $1.35 up here. *** CAMPS XC SuperCamp Where: Sovereign Lake Nordic Centre and...

Frozen Thunder 2016: Notes, Quotes and Photos

Quotes, observations and photos from the Frozen Thunder freestyle distance, classic sprint and skate-sprint qualifier last week in Canmore, Alberta. “Frozen Thunder is definitely a huge asset to western North America. There is no doubt that it helps get you into ski shape long before the season starts,” local skier Russell Kennedy states.

Spies and Survival on Skis: ‘The Winter Fortress’ Book Review

Biathlon, like many Olympic sports, began as a way for soldiers to practice their skills. Neal Bascomb’s new book, "The Winter Fortress", tells the tale of Norwegian and British soldiers on skis fighting the German occupation of Norway in World War II. This book is interesting, historically accurate, scientifically accurate, and well written. Even without the skiing, this would be my favorite nonfiction book of the year.

Quebec Report: Abundant Snow, French Onion Soup and a ‘Brutal’ Sprint Course

FasterSkier previewed the Quebec City courses before the third and fourth stages of the Ski Tour Canada, another freestyle sprint and 10/15 k freestyle pursuits, with the sprint on Friday on the historic Plains of Abraham. We also joined a press conference with the local celebrity, Alex Harvey. "A top-five placement overall is still realistic," he said of the entire Tour. "Even the podium is not out of reach."