“The skis felt sticky,” is what Canadian National Team Head Coach Justin Wadsworth said about his team’s thoughts on their shortcomings on Saturday in the World Cup freestyle sprint in Toblach, Italy.
Here is some quick footage from last week’s classic intervals at Mount Will. It was a hard, but controlled, effort. Everyone focused on maintaining a consistent speed throughout the interval session. Tara Humphries from Burke Mountain Academy also joined us. It’s always good...More »
Last week we crushed it on the rolling hills of western Maine. This week we are doing some focus on ski specific strength. Tuesday we introduced a new circuit that we’re hoping will boost balance, agility, mobility and strength. Med balls, box...More »
After a hard week of intervals we transitioned to a hill focused week that mixed in a good variety of training in several gorgeous spots around the area. As fall sets in everyone is looking forward to the ski season and can’t wait...More »