Liz Fusco MS, RDN, CSSD

Liz Fusco MS, RDN, CSSD is the Director of Sports Nutrition at USRowing. She previously worked as the endurance sports dietitian at the United States Olympic and Paralympic Committee. Liz has supported US Rowing, USA Triathlon and USA Cycling at a combined eight World Cups, ten World Championships and two Olympic Games (Rio 2016, Tokyo 2021). She has also worked with sailors, archers, canoe/kayakers, pentathletes, runners and developing cross-country skiers.
New Year, Same You: Nutrition Resolutions that Last

This article was possible through the generous support of The Memory Clinic, in Bennington, VT.  Since, 1987, clinicians at The Memory Clinic have been providing diagnosis and treatment of memory loss and are excited to work with FasterSkier to support physical and mental health through exercise, rest and nutrition. Are you prepping your list of resolutions for the New Year? Do you, like many people, incorporate a weight loss goal? According to Business Wire, the...