After level 4 ski walking intervals at Marquette Mountain this past Wednesday Dan and I drove to my parent’s house in Minnesota. I spent the next 4 days training twice a day in 90 degree heat but it was AWESOME. Summer in Marquette so far has been pretty cool so it was a nice change. [...]
The Australian Cross Country Skiing Championships and FIS Australia – New Zealand Cup (ANC) moved to Perisher Valley last weekend for races on August 15-16. While Australian Ben Sim put up a tough fight in Saturday’s race Thomas Diezig from Switzerland was the dominant male athlete, winning both the 10km Freestyle and 15km Classic events. In the women’s events Katherine Calder from New Zealand cleaned up in the 5km Freestyle and 10km Classic and has...
Rutland, VT – Hot sun, a tough course, and great competition greeted rollerskiers for the V2 Rollerskis Climb to Mountain Top. New York Master racer Jim Kobak took the overall victory on his own skis, with Peter Hegman in close pursuit on the evenly matched V2 Rollerskis used by most competitors. Lucy Garrec won the women’s race and set a new course record. Race Director Jim Levins started things off at the Rutland Polo Grounds...
The 2009 National Elite Group (NEG) has been named. The NEG is comprised of a select group of junior skiers that have proven that they deserve to train with the best in the country. The U.S. Ski Team staff has selected using race results from previous seasons, in addition to time trials, tests, and technique and work ethic observations from the REG camps. While the camp will receive some coaching assistance from U.S. Ski Team...
The following is an open letter from a group of women ski jumpers once again asking for inclusion in the 2010 Olympic Games in Vancouver. The women have been fighting to compete in the Games for over a year. Dear Dr. Rogge: We commend you and the International Olympic Committee Executive Board for your recent approval of the inclusion of women’s boxing in the 2012 London Olympic Summer Games. Your decision has made the Summer...
img src="http://3.media.tumblr.com/tumblr_kokf83bahU1qzvvqho1_500.jpg"/br/ br/img src="http://18.media.tumblr.com/tumblr_kokf83bahU1qzvvqho2_500.jpg"/br/ br/img src="http://16.media.tumblr.com/tumblr_kokf83bahU1qzvvqho3_500.jpg"/br/ br/img src="http://3.media.tumblr.com/tumblr_kokf83bahU1qzvvqho4_500.jpg"/br/ br/img src="http://23.media.tumblr.com/tumblr_kokf83bahU1qzvvqho5_500.jpg"/br/ br/pNZ- Photos of the Day/p
Birkie Masters Camp August 12, 2009 The August 7-9th Birkie Master’s Camp held at Telemark Resort in Cable, WI was the first CXC camp that was solely for Master’s skiers. The turn out was better than expected with 25 participants (17 masters skiers and 8 of CXC Master’s Team members) and we certainly will look forward to [...]
I had my final glacier camp of the summer this week. I'll let the photos do the talking. Don't forget you can click on each photo to enlarge it!coach-athlete meetings on the glacier.Stretching party.sling loadMark IversonBecca RorabaughKate Fitzgerald
I had my final glacier camp of the summer this week. I'll let the photos do the talking. Don't forget you can click on each photo to enlarge it!coach-athlete meetings on the glacier.Stretching party.sling loadMark IversonBecca RorabaughKate Fitzgerald
I had my final glacier camp of the summer this week. I'll let the photos do the talking. Don't forget you can click on each photo to enlarge it!coach-athlete meetings on the glacier.Stretching party.sling loadMark IversonBecca RorabaughKate Fitzgerald
I had my final glacier camp of the summer this week. I'll let the photos do the talking. Don't forget you can click on each photo to enlarge it!coach-athlete meetings on the glacier.Stretching party.sling loadMark IversonBecca RorabaughKate Fitzgerald
a href="http://web.me.com/brorabaugh/iWeb/Becca%27s%20site/Blog/F9D954BD-0D82-441F-B7E6-8DB4EC31B215_files/IMG_2757_1.jpg"img src="http://web.me.com/brorabaugh/iWeb/Becca%27s%20site/Blog/Images/IMG_2757.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:130px; height:130px;"//a I just got back from the final glacier camp of the summer. Pictures from the last two camps can be found at the a href="../Glacier%3A%20July%20and%20August%202009.html"Glacier: July and August 2009/a album on my photos page. It started out with some
a href="http://4.bp.blogspot.com/_mrH2aLzeZss/Som3Djc6MCI/AAAAAAAAAQs/8QFRGSCHV1M/s1600-h/IMGP5497.JPG"img style="cursor:pointer; cursor:hand;width: 200px; height: 134px;" src="http://4.bp.blogspot.com/_mrH2aLzeZss/Som3Djc6MCI/AAAAAAAAAQs/8QFRGSCHV1M/s...
Ice bathsbr /br /Back in June I had the privilege of being one of the coaches at the USSA/NENSA Regional Elite Camp in Lake Placid. We had 20 of the Northeast's top juniors there for 6 days of training. We stayed at the new Olympic Training Center in...
Postural Tachycardia Syndrome is what the Cardiologist told me I have.I have been struggling with fatigue since the beginning of the summer. At first it was between my training sessions, then it was while I working with the kids, then it was on my off ...
Postural Tachycardia Syndrome is what the Cardiologist told me I have.I have been struggling with fatigue since the beginning of the summer. At first it was between my training sessions, then it was while I working with the kids, then it was on my off ...
Postural Tachycardia Syndrome is what the Cardiologist told me I have.I have been struggling with fatigue since the beginning of the summer. At first it was between my training sessions, then it was while I working with the kids, then it was on my off ...
Postural Tachycardia Syndrome is what the Cardiologist told me I have.I have been struggling with fatigue since the beginning of the summer. At first it was between my training sessions, then it was while I working with the kids, then it was on my off ...
Postural Tachycardia Syndrome is what the Cardiologist told me I have.I have been struggling with fatigue since the beginning of the summer. At first it was between my training sessions, then it was while I working with the kids, then it was on my off ...
Postural Tachycardia Syndrome is what the Cardiologist told me I have.I have been struggling with fatigue since the beginning of the summer. At first it was between my training sessions, then it was while I working with the kids, then it was on my off ...