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Kristina Trygstad-Saari
 races for the Saab-Salomon Factory Team. Kristina placed placed 3rd in the Team Sprint yesterday at US Cross Country Distance Nationals and the season for Kristina ends with two more national championship events: 15 km skiathlon pursuit, and 30km classic. More information on the Saab-Salomon Factory Team can be found at www.skipost.com The countdown is on – two more races to go and the season is over. It’s hard to believe another season...

Cross Country Canada is pleased to announce that registration for the 2009 FIS Trainers Seminar is now underway! The schedule is as follows: 22/05/2009 Tour of Whistler Sliding Centre (WSC)  Tour Host OWG venue – Bobsleigh, Luge, Skeleton  Whistler Sliding Centre Wine and Cheese Social 23/05/2009 Sprints (Biomechanics & Physiology) H.C. Holmberg – Swedish Winter Sports Research Centre Prediction of Excellence Dr. David Cox – Simon Frazer University Building Successful Systems Dr. Stephen Norris –...

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Click HERE, HERE, HERE and HERE for a couple of good articles on yesterday’s team sprint competition at the U.S. National Championship.  Also, there are some photos HERE and full Results HERE. The 5K (women) and 10K (men) Classic races were held on Tuesday and the CXC Elite team had some impressive finishes.  Bryan Cook was [...]

Brian Chimileski of Golden, Colorado and Sarah Konrad (Madshus) of Laramie, Wyoming won the 2008-09 Colorado Cup sponsored by Clif Bar, Swix, and Boulder Nordic Sport.  Both skiers skied in all five events and their consistency paid off as they each came out ahead of the region’s elite talent like, for example, Josh Smullin (Rossignol) who scored well but, in Smullin’s case, skied only two of the five races. The Colorado Cup works in conjunction...

This week has flown by.  My boyfriend, Drew, came to Minnesota on Saturday and just left this afternoon.  It was great to spend the week with him!  My leg is healing nicely, so we were able to do some touristy type activities around the twin cities.  We went to Mall of America, and expeienced pure [...]

The US Ski Orienteering Team Competes at World Championships

The US Ski Orienteering team competed in the 2009 World Championships earlier this month in Japan.   This was the first world championships in ski orienteering that has ever been held outside of Europe, and the Japanese were very excited to be our hosts.  The US team had some good results and some results we’d like to improve upon, but we all had a great time while over there, and the Japanese hosts were eager to...

Matveeva Tested Positive in Whistler, Russian President Urges Tougher Doping Control

Russian cross-country skier Natalia Matveeva (also spelled Matveyeva) tested positive for the banned substance EPO at the World Cup event in Whistler.  Russian sprint team coach Tatyana Revina has passed the positive result off as a mistake.  Results of B-Sample testing have not been released yet. Matveeva, 22 years old, is one of the top performers on the Russian team.  She has five individual top 10 finishes this season, including a second in Dusseldorf, and...

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Equinox Ski Challenge A Success

  The 3rd Equinox Ski Challenge welcomed the first weekend of spring with 66 participants enjoying the camaraderie, costumes, great skiing, and even some overnight rain and snow.  About 50 pounds of food was collected for the West Yellowstone Food Bank and $500 was raised for Manaia Youth Programs and the West Yellowstone Ski Education Foundation.  A new 24 Hour team record was set by Chad Anderson, Brandy Stewart and Sarah Willis of Bozeman at...

St. Lawrence University, a DIII member of the Eastern Intercollegiate Ski Association, is seeking an Assistant Nordic Ski Coach. The position is scheduled to begin August 15th and end on May 15th with the option to renew based upon performance. A Bachelor’s degree is required with collegiate level or higher competition and/or coaching experience preferred. Duties to include: assisting with the day-to-day operation of the program as well as recruiting and team administrative responsibilities. The...

Tonight, Caitlin Compton and I skied our way to 2nd place in the team sprint competition.  This was probably the best race of my career so far.  I can not get the photos to upload, so check out Kristina Owen’s website for now.  I will write more tomorrow.

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Last night I got my first National Championship since 2006! I knew when I won my last one that any win could be your last so to get back on top after a rough couple years feels super good.


I was the 4th starter in the "A" seed so I knew that there were a lot of fast guys behind me so there wouldn't be much information to get from the time checks out there. I just had to ski as fast as possible and hope my time would hold up. After I finished I heard how many guys were not far back after the halfway and I started to get real nervous, even a little queasy. Finally I heard the announcement that I was the National Champ and it was all smiles!

This past week I have been really nervous about this first race because my body has felt awful. Just sluggish and tired since last Sunday... Finally after a few days up here with some tune up workouts and some solid couch time my body finally started to come around the morning of the race. Still I had no idea if I would be able to ski fast or not. Out on the course I had no clue what I had, I was just going as fast as I could with what my body could do. Fortunately it was enough.

Yesterday was a sweet day for APU with 3 on the National Championship podium. Becca Rorbaugh, 2nd US and Brent Knight, 3rd US. First time on the podium for both of them.

Now it's a couple days recovery and get ready for Friday nights pursuit.


Hi Everyone, I’m in Khanty-Mansiysk, Russia right now, about to race the Sprint tomorrow.  Conditions are good and it’s going to be an exciting end to the season. Since I last wrote, I headed out to Vancouver, Canada to race the 8th World Cup of the season.  It was nice to get some head-to-head racing in and [...]

Nine MVNT skiers travelled to Truckee California from March 6-16th, and raced with the other top junior skiers from around the nation. The team stopped for a morning of climbing at Smith Rocks on the way down, and they brought energy and quality to the...