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Tomorrow the World Cup visits Otepää, Estonia, one of the traditional stops on the circuit. The Otepää races are almost always classic individual-start events - as old school as it gets - and this year is no different. The Otepää races are also t...

Disgraced Austrian ski coach Walter Mayer is still waiting for his trial on charges related to doping. Mayer made headlines in 2006 when he violated a suspension by showing up at the athlete’s village, and then fled by car, ultimately crashing into a police roadblock. Blood doping equipment was found at the house where he was staying in Italy.  Mayer had been banned form the 2006 and 2010 Olympics after similar equipment was found at...

I'm not much of a pack skier but my teammates tell me that I should be and since I had a pack experience of sorts on Sunday I'll share it. My goal for the race was to hang with Angie as long as I could which was going pretty well until I caught a ski tip in the edge of the snow and helicoptered then fell - meaning I was facing the wrong way. By the time I got up and turned around Angie was rounding a corner and Christi Nowak had passed me. I quickly got around Christi but it was early enough in the race that I didn't think it was a good idea to work too hard to catch Angie so I set a pace that was a bit of a push without burning out to see if I could gain on her and drop Christi at the same time. Neither happened. After a few k not only was Christi still behind me but there were a couple other folks, too, so I let her lead for awhile. I felt like the pace was too slow for me but everytime I jumped into the lead to try to pull away, the pack would hang with me and we still had more than 20k to go. I knew Angie, Carolyn and Elaine were ahead of me and I know they are faster and that it was unlikely I'd catch them so I made a strategic decision to stick with the pack for awhile even though I thought I could go a little faster. It was mostly Christi and me taking turns leading. Occasionally we'd catch a guy and if I thought he was too slow, I'd pick up the pace, go around, and see who could keep up. I also discovered there was another woman, Jenna Ogston, in our pack. About half way through the race I went for a Gu and with no downhills to glide on I lost the pack while using my hands to get the frozen blob down my throat but was able to catch back up. Then at some point near the end of the second lap, as I was leading the pack, someone skied over my pole and pulled it and my glove right off! So there I was gliding forward with my pole on the trail behind me and the pack taking off ahead of me. Thankfully "The Guy in Pink" picked up my pole as he skied by it and handed it to me but I still had to stand there and put it all back on since I was at the bottom of a hill and needed my hands. I was a bit miffed, having done most of the pulling of the pack only to be rewarded by a stripped pole and being 'left for dead' by the pack so I worked to reel them back in. It took about 6 k to do it. I had decided that if I caught the pack I was not going to pull them again. So it was either tuck in behind them or take off. I took off. At that point I figured there was about 5 or 6 k left (no k markers on this course). I just pushed the pace to see what would happen. After a bit I sensed that no one was on my heels. After a few k more I turned around and couldn't see anyone but kept pushing the pace. I picked off a couple more guys on the way but I knew I wouldn't see any more women either ahead of me or behind me so now I was just going for time - how close could I finish to the woman ahead of me? So for the last 6k or so I skied the way I normally ski in races - all by myself.....and it worked out pretty well.br /A couple technical notes: It was -7 at race start. I stuck the Graber chemical toe warmers with adhesive to the socks underneath my toes, left the boot warmers trailside, stuck hand wamers in my mitts and stayed very comfortable during the race. The toe warmers are thin and except for not having frozen tootsies I didn't know they were there. Also used dermatone on my face and it worked well - a little frozen upper lip for part of the race but I could tell I was not in danger of frostbite.div class="blogger-post-footer"img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1572647974447867713-2430148090428235544?l=vakavaraceteam.blogspot.com' alt='' //div

a href="http://www.ultratune.net/pdfs/mv_pursuit_2011.pdf" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;" target="_blank"img border="0" height="162" src="http://4.bp.blogspot.com/_T8lplfcx_Ro/TTkXua7227I/AAAAA...

Finding ways to make a professional ski team ‘green’ is a tough job. On one hand we’ve made a commitment to developing young skiers into international competitors. On the other, we’ve also made environmental initiatives and awareness an equally important goal. It’s a difficult position to be in- the Green Racing Project isn’t going to [...]

PARK CITY, UT – Reigning World Champion Lindsey Van (Park City, UT) will lead a team of six U.S. ski jumping athletes at the International Ski Federation’s 2011 Nordic World Ski Championships in Oslo, Norway Feb. 25 – Mar. 5. The U.S. Ski and Snowboard Association (USSA) announced the World Championship Team that qualified through the Continental Cup circuit on Tuesday. Van will be joined by four fellow Women’s Ski Jumping USA athletes, all hailing...

Thanks to the efforts of NYSEF and ORDA New York ski racers were offered the opportunity to race the nations best skiers in a very familiar setting. To say that NY'ers had an unfair advantage may be true but with the level of talent in Lake Placid any ...

Thanks to the efforts of NYSEF and ORDA New York ski racers were offered the opportunity to race the nations best skiers in a very familiar setting. To say that NY'ers had an unfair advantage may be true but with the level of talent in Lake Placid any ...

Thanks to the efforts of NYSEF and ORDA New York ski racers were offered the opportunity to race the nations best skiers in a very familiar setting. To say that NY'ers had an unfair advantage may be true but with the level of talent in Lake Placid any ...

Thanks to the efforts of NYSEF and ORDA New York ski racers were offered the opportunity to race the nations best skiers in a very familiar setting. To say that NY'ers had an unfair advantage may be true but with the level of talent in Lake Placid any ...

Fun and Fast at The 2nd Annual SportHill Crescent Lake Challenge

The 2nd annual SportHill Crescent Lake Challenge 14.1 mile cross country ski race around Crescent Lake race was held Sunday, January 16.  Bend skiers dominated the standing but much of the Willamette valley was represented as well as skiers from as far away as Vancouver,Canada.  Ages ranged from Wally Ceccanese of Eugene, 11, up to Reider Peterson of Bend, 71.  Race director Jim Hill summed it up by saying: “It was wet but really fun, and fast.”   The men’s overall winners, both...

The "sprint weekend" on the world championship courses at Liberec saw Kikkan Randall win the individual skate event and Bjørgen return to form with a ridiculously easy win in the classic team sprint. The bibs were simple little numbers:Kajot is a "gaming" company in the Czech Republic - it makes slot machines. Hence the clever substitution of lucky number seven for the J in the name - not that

The "sprint weekend" on the world championship courses at Liberec saw Kikkan Randall win the individual skate event and Bjørgen return to form with a ridiculously easy win in the classic team sprint. The bibs were simple little numbers:Kajot is a "gaming" company in the Czech Republic - it makes slot machines. Hence the clever substitution of lucky number seven for the J in the name - not that

The "sprint weekend" on the world championship courses at Liberec saw Kikkan Randall win the individual skate event and Bjørgen return to form with a ridiculously easy win in the classic team sprint. The bibs were simple little numbers:Kajot is a "gaming" company in the Czech Republic - it makes slot machines. Hence the clever substitution of lucky number seven for the J in the name - not that

Glide Waxes: Minimizing Dry and Wet Friction The purpose of glide wax is to reduce the friction between ski and snow. This friction approaches pure dry friction at extremely cold temperatures and approaches pure wet friction at extremely warm temperatures but is always at some intricate and every changing combination of both dry and wet friction. The ideal wax compound for each snow condition must feature a perfect mixture dry friction “hard wax” snow crystal...

Fischer Skis Announces Athletes Named to the 2011 World Championship Team

AUBURN, N.H. — Fischer Skis announced today that seven of the fourteen athletes selected to the 2011 U.S. Cross Country World Championship team choose to compete on Fischer Skis. The seven Fischer skiers competing in Oslo, Norway, at the famed Holmenkollen venue will be led by Kikkan Randall, the 2009 World Championship Silver Medalist. Randall, who just scored her second World Cup victory last week in the freestyle sprint in Liberec, Czech Republic, is joined...

The most important thing that we do at Toko regarding the Nordic market are our Race Wax Tips.  We recognize that a very large number of people depend on them and make our tips only after researching the conditions, having first hand knowledge of the course and its intricacies, and often times even speaking with the groomers (should the timing of the grooming be a factor as it sometimes is).  We devote a large portion...

PARK CITY, UT (Jan. 17) – Continental Cup podium performers Peter Frenette (Saranac Lake, NY) and Sarah Hendrickson (Park City, UT) lead a squad of 12 nordic combined and ski jumping athletes named by the U.S. Ski and Snowboard Association to the World Junior Nordic Championship Team Monday. The squad, which includes athletes from USSA clubs across the nation, will compete in Otepaa, Estonia Jan. 27-30. Frenette will lead the men’s ski jumping team after...

The New England Nordic Ski Association (NENSA) today announced recipients of funding for this year’s US Ski Team J1 trip, World Junior Championships, and World U23 Games New Gloucester, ME – The New England Nordic Ski Association (NENSA) today announced recipients of funding for this year’s US Ski Team J1 trip, World Junior Championships, and World U23 Games.  This new funding was made possible by the recent generosity of NENSA members through its annual fund...

Boulder Lake was a really hard race this year. The conditions were my worst kind, cold and very slow. I’m a technical skier, not a power skier, and tend to do better on technical courses with lots of transitions and fast conditions where I can really...