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Nordic Nation: The Pete Vordenberg Experience (Episode 1)

type 1 fun. Vordenberg is a keen and creative mind. When he’s not being a dad, he’s mastering his art as a photographer. His Instagram account is both stunning and eclectic. Have some time set aside before checking his account out, it can be a wormhole. Enjoy the ride listening to The Pete Vordenberg Experience. (To subscribe to the Nordic Nation podcast channel, download the iTunes app. If you have iTunes, subscribe to Nordic Nation...

Nordic Nation: The Pete Vordenberg Experience (Episode 2)

  start there for some context. Pete Vordenberg, a two-time U.S. Olympic cross-country skier and former U.S. Ski Team coach, talks about his transformation since leaving skiing to dedicate himself to the hardest job he’s ever had: a stay-at-home dad. In Episode 2, he continues to reflect on how skiing impacted his life and how he would like it to be a part of his daughters’ lives, as well as what he thinks needs to...

Nordic Nation: Back on the Podium with Sweden’s Hanna Falk

Hanna Falk, 28, knows the top spots are tough to get and fleeting. In 2010, her first full year on the World Cup, she burst onto the scene and finished an astounding fifth overall in the final sprint rankings. That early success was hindered by illness. By 2015, Falk rebounded, and this past season finished as the third-ranked sprinter on the World Cup and 20th overall. Falk stuck with it, even with a podium drought that...

Nordic Nation: Calling John Caldwell

  Flashback to 1964. That’s six years after the mega-fad of hula hooping, and five years before the psychedelic haze of Woodstock. A time when the country teetered towards war protest and Tricky Dick … (as in, “I am not a crook.” — Richard Nixon). What could possibly supplant hula hoops and pending cultural disruption? You guessed it, cross-country skiing. In 1964, John Caldwell wrote the first edition, of eight editions in total, what’s now...

Nordic Nation: The Astrid Chronicles

Astrid Uhrenholdt Jacobsen. At 30 years old, Jacobsen is a longtime member of the venerable Norwegian national ski team — and she’s truly busy. Her career on the World Cup has spanned a decade, bookended by her first World Championship medal in 2007 in Sapporo, Japan (a sprint), and three 2017 World Champ medals in Lahti, Finland. There, Jacobsen placed third in the 10-kilometer classic and 30 k skate and was part of the winning...

physical and emotional pain. (For all the details, you’ll have to listen to the podcast episode below.) As a middle schooler, Knori was diagnosed with severe rheumatoid arthritis. Knori skied at CU and notched 15th in the classic sprint at this year’s U23 Nordic World Championships in Utah. Clearly, Knori didn’t let her autoimmune condition dictate her goal setting. Bottom line, Knori  is as tough as they come. And she’s a sixth-generation Jackson Hole native and new...

Nordic Nation: US Biathlon’s Joanne Reid Makes Her Mark

Joanne Reid was at the proverbial fork in the road: pursue academics after graduating with an Applied Mathematics degree from the University of Colorado-Boulder (CU) or compete as an elite-level nordic skier? Reid was coming off a collegiate season where she won the 15-kilometer freestyle and helped the CU Buffs win outright at NCAA Skiing Championships. It turns out, Reid, who turns 25 on Wednesday, is near completion for a master’s in engineering. And as it turns out, she...

Nordic Nation: Freeman, A Sample Size of One (Updated Edition)

originally posted his audio interview: “Few athletes remain at the top end of endurance for five years, let alone a single decade. New Hampshire native Kris Freeman, at 36, has been chasing fast times and fast skiers around cross-country ski loops for 16 years as a professional. For much of that time, Freeman was a staple on the men’s US Ski Team (USST). He posted the best results for a US skier in over two...

Nordic Nation: The Lowell Bailey Session

And this past winter on one day in mid-February, Bailey was perfect. On Feb. 16, he won the 20-kilometer individual race at the 2017 International Biathlon Union (IBU) World Championships Hochfilzen, Austria. Ten days ago, FasterSkier sat down with Bailey in Bend. The US Biathlon team was in town for an on-snow camp up at Mt. Bachelor. Bailey, of Lake Placid, N.Y., is a biathlon lifer,  a husband and a dad. He plans on racing one more season through...

Nordic Nation: Training and Intensity with Dr. Stephen Seiler

80/20 Rule — the easy to hard intensity ratio when it comes to training sessions, has been well publicized. Seiler believes easy days should be truly easy, meaning walking the hills may be mandatory. If the easy days are easy, then the hard days are hard. He espouses a fidelity to training models with little, if any, in-between efforts; that means no middle-of-the-road intensity. And his observations come straight from Norway. “… They know what gets you...

Nordic Nation: Tom Hall’s Take on Own The Podium

Tom Hall as a guest. If you’re into elite canoe and kayak, Hall may be a familiar name: he’s a 2008 bronze medalist from the Beijing Olympics in sprint canoeing and represented Canada internationally for twenty years — he retired from competitive sports in 2012. Today, Hall is a journalist and editor as well as the interim executive director for for a Canadian athlete advocacy organization called Own The Podium (OTP), (nordicnation@fasterskier.com. Podcast: Play in new window |...

Nordic Nation: Competition Analysis with Grover and Diggins

Diggins placed fourth in that race. The FIS Competition Analysis is a tool coaches and skiers can use to see exactly where they skied effectively, and where they may have lost time. In Davos, pretty much Diggins skied fast. FIS Competition Analysis from the Tour de Ski’s stage 4 women’s 10 k freestyle pursuit in Oberstdorf, Germany; Diggins placed fifth and her U.S. teammates had an impressive day as well. Other references: 

Nordic Nation Podcast: Pearsall to Lead Cross Country Canada

Cross Country Canada, the nation's governing body for cross country skiing will have a new leader in Shane Pearsall starting January 1st. He comes to the role new to skiing, but with a background helping lead Bobsleigh Canada and Skeleton as well as ties to oil and gas, an industry tied to the nordic skiing funding pipeline in Canada. As an athlete, Pearsall was an elite hockey player and was a member of the 1980 men's national team. Pearsall answers Nordic Nation's questions in this episode.