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Brian Gregg ITA

Over the past few years we have added some new exercises to our strength training routines. Some of these exercises are pretty cool and pretty fun. I decided to share some of the exercises with the kids at the LCO Boys and Girls ClubThe old LCO Boys ...

Over the past few years we have added some new exercises to our strength training routines. Some of these exercises are pretty cool and pretty fun. I decided to share some of the exercises with the kids at the LCO Boys and Girls ClubThe old LCO Boys ...

Over the past few years we have added some new exercises to our strength training routines. Some of these exercises are pretty cool and pretty fun. I decided to share some of the exercises with the kids at the LCO Boys and Girls ClubThe old LCO Boys ...

It has been a whirlwind last two months. Moving, buying a fixer upper house, and getting married has proven to be a bit of a distraction on my otherwise consistant and solid training. The wedding celebration is now complete and we now have a fully func...

It has been a whirlwind last two months. Moving, buying a fixer upper house, and getting married has proven to be a bit of a distraction on my otherwise consistant and solid training. The wedding celebration is now complete and we now have a fully func...

It has been a whirlwind last two months. Moving, buying a fixer upper house, and getting married has proven to be a bit of a distraction on my otherwise consistant and solid training. The wedding celebration is now complete and we now have a fully func...

In the next month I will be moving to Minneapolis, MN. I will still get to see everyone at the 'LCO Club' while I am in town for training camps, but I am also meeting a whole new group at the Boys and Girls Club in North Minneapolis.Devontre after sett...

In the next month I will be moving to Minneapolis, MN. I will still get to see everyone at the 'LCO Club' while I am in town for training camps, but I am also meeting a whole new group at the Boys and Girls Club in North Minneapolis.Devontre after sett...