Where do you start when you have one day to teach all that is cross-country skiing? The Central Cross-Country Ski Association (CXC) gave it a shot, hosting a youth camp for children ages 8 through 11 at Lakewoods Resort in Cable, Wisconsin on Monday, July 26. The day’s schedule was a busy one, as the campers bounced from one exercise to another, including ski-specific warm-ups, bounding, light strength, plyometric strength, swimming, Ski Erg races, laser...
Skiers from all over the Midwest converged on Baker Park in Maple Plain, Minnesota Friday morning. The occasion? The 10th annual Ringer Roll. The 10 kilometer rollerski race was established in honor of Chris Ringsven, a skier and coach who was killed in a whitewater rafting accident on December 2, 2000. The event is the largest rollerski race in the Midwest. A smoothly-paved bike path provides a relatively flat course, but competitors had plenty to...
When James Southam lined up for the start of a 30 k pursuit race at the Olympics in Whistler in February, it was the first time he’d done so all year. At the 2009 World Championships in the Czech Republic, Southam faced a similar challenge: the pursuit race there was only his second of the season, following a World Cup in Whistler earlier that year. Of the 24 SuperTour races scheduled by the U.S. Ski...
Thursday marked the final day of the first training camp of the summer for the Central Cross-Country Ski Association (CXC). Based out of Marine on St. Croix, Minnesota, the camp consisted of 10 days of training at various locations ranging across the St. Croix Valley. With previous head coach Bryan Fish around for the first week before moving on to his new position with the US Ski Team (USST), the camp also functioned as a...
Big changes to the team roster and the coaching staff are this spring’s news for the Central Cross-Country Ski Association (CXC). 18 athletes and three coaches will comprise the 2011 team for one of North America’s largest and fastest-growing clubs. Vacating the post of head coach that he held since the formation of CXC in 2006, Bryan Fish has accepted a position with the US Ski Team (USST) as Continental Cup coach. Jason Cork will...
The SuperTour Finals fits into a relatively new genre of competition – that of “mini-tour.” The term derives from the Tour De Ski, the multi-stage World Cup event featuring eight races in ten days. And while World Cup points are awarded for each individual race (half points actually), the big prize is the overall title. The success of the Tour on the global stage has led to the concept of the mini-tour, a similar format...
After four races and flying across half a dozen different time zones in the last week, Kikkan Randall probably had a tough time telling up from down and left from right on Wednesday. But in the U.S. 30 k National Championship, she could still do the one thing she does best: ski fast, and win. “My body really doesn’t know what to think,” she said. “But it’s in good shape, so we’ll just keep rolling.”...
Ivan Babikov (CAN) has traveled more than 10,000 kilometers since the conclusion of the 2010 Winter Olympics in late February. He only has to go 50 more on Wednesday, but they’ll feel every bit as long and painful as his circuitous journey from Vancouver to Fort Kent, Maine. Babikov is the clear favorite for tomorrow’s U.S. freestyle 30/50 k championships, but racing just 72 hours removed from the World Cup Finals in Sweden, he’ll be...
You can always count on snow in northern Maine. Throw in skis and guns, and you’ve got a recipe for a pretty good week. Three days of racing kick off this morning at the North American Biathlon Championships in the biathlon-crazed town of Fort Kent, Maine. The fields are small, but competitive at the top, with four biathletes racing fresh off the 2010 Olympic Games: Americans Haley Johnson, Laura Spector, and Wynn Roberts, and Canada’s...
Fort Kent, ME—Spring has come early to Aroostook County, but the snow has stayed with us. Daytime highs in the 40s and 50s with cold, clear nights well below freezing have made for excellent crust skiing, fast early morning conditions and softening snow in the afternoons. Currently, our extended forecast calls for similar conditions with chances of freezing precipitation and snow on Thursday night and next Monday. While the snowpack is well below normal for...
Oslo, Norway – The Canadian men’s team, just off a record-breaking Olympics, was unable to re-capture the magic. The “Big-4” of Devon Kershaw, Ivan Babikov, Alex Harvey, and George Grey all dropped out of the race, leaving Graham Nishikawa as the sole finisher in 48th place, +19:24. Kershaw was complimentary of his teammate, and very disappointed in his own performance. “Nish is a tough MF’er. Ivan, George, Alex and I pulled the pin. I had...
La Feclaz, France – A large contingent of American skiers are in Europe competing in the spring OPA cup races. The OPA cup is a European Continental Cup series along the lines of the US SuperTour. Ten men and six women competed in the 5/10km freestyle mass start event on Sunday. Brian Gregg led the men in 12th place, while Caitlin Compton paced the women in 10th. The major goal of the trip for these...
The prolonged, brutal physical demands of the team sprint make the event a fickle friend. Just ask Charlotte Kalla and Anna Haag. After blowing the doors off the eight other teams in their semifinal, the Swedish women came into the gold-medal round as an irresistible force. But they ran head on into the immovable object of Claudia Nystad and Evi Sachenbacher-Stehle, a pair of veteran German women without the speed for the first round, but...
The silver lining is out there somewhere, but time is running out for the Americans to find it in Whistler. Despite a beautiful day of sunny skies and spring-like conditions, the U.S. mood was somber after its third day of dismal results at the 2010 Olympics. Only one American woman, Morgan Arritola, cracked the top-forty in the 15k pursuit Friday, finishing 38th. The other three—Caitlin Compton, Holly Brooks, and Liz Stephen—were far back in 43rd,...
Whistler, British Columbia – Over the last several years, expectations of American skiers in international competitions have consistently increased. Each year the bar has been raised, and the US ski community is no longer satisfied to settle for top-30 performances. But with high expectations comes the potential for great disappointment. With years of specific preparation and focus, these Olympics were supposed to be different, but bad days still happen, and this was one of them....
Canmore, Alberta – Yet another North American World Cup has come and gone, and as has been the case in recent years, it was a mixed bag for the United States. There were some obvious high points – Caitlin Compton’s 14th in the 10km freestyle and Torin Koos qualifying 2nd in the men’s classic sprint – before being eliminated in the semifinal. And one should not overlook Holly Brooks’ 24th in her first World Cup...
Canmore, Alberta – Tune-up? Small field? Sure, but it’s still the World Cup. In front of hundreds of fans in Canmore, Sweden’s Charlotte Kalla gave her Olympic hopes a boost by winning the women’s 10k freestyle here on a course tailored to her strengths. She finished ten seconds up on Justyna Kowalczyk of Poland today, with Russia’s Irina Khazova in third. Kalla excels on steep uphills and through transitions, and she said afterwards that she...
From winning the SuperTour on Sunday to being named to the United States Olympic Team, it has been an exciting week for Caitlin Compton. FasterSkier was able to catch up with her as she traveled to Salt Lake City, Utah to get some training in before heading to the Canmore World Cups. FS: It sounds like the conditions were pretty sloppy out there at the SuperTour on Sunday. Can you tell us what everyone was...
CXC had a successful national championships. Out of the 4 races, CXC skiers (including Caitlin Compton who CXC was waxing for) had a total of 9 top 5 finishes. Below are CXC coach Bryan Fish’s comments on waxing for the week. US Nationals on an Olympic year generated added excitement. Add the fact that the US Olympic slots have initially been set at eight and you have a situation where the smaller details become increasingly...
PARK CITY, UT – World Championship medalist Kikkan Randall (Anchorage), along with Andy Newell (Shaftsbury, VT) and Kris Freeman (Andover, NH) headline a group of eight athletes announced Tuesday by the U.S. Ski and Snowboard Association (USSA) for the 2010 Olympic Cross Country Ski Team. USSA President and CEO Bill Marolt, together with the U.S. Olympic Committee and Team partner Visa, announced the roster of athletes to compete in the cross country events at the...