injury – FasterSkier.com

Injuries are Inevitable

Ned DowlingJuly 24, 2023

Injuries are inevitable . . . As a physical therapist, I am often preaching prevention through maintenance exercises and training strategies; however, despite very well intended plans, injuries can still happen. Some of these will be short term, quite manageable, and maybe just a product of bad luck. Other injuries are longer lasting, will likely require some medical management, and are certain to impact training, whether from an acute trauma or from symptoms that have...

General News Racing World Cup

Johaug Breaks Hand in Seiser Alm, Set for Surgery in Davos

Chelsea LittleJuly 20, 2015

Therese Johaug fell while running and broke her hand. She'll have surgery to insert a few screws, and will try holding a ski pole again in 10 days. Until then, it's running, strength, and one-pole skiing for the 2015 double World Champion.

Biathlon General Interviews News Racing

Smith Recovering After Bone-Crushing Canmore Biathlon Crash

Chelsea LittleMarch 18, 2015

When Casey Smith went flying off the race course in Canmore, Alberta, he was knocked unconscious; he later found he had broken many ribs, a shoulder blade, and bones in his back, as well as puncturing a lung. The U.S. biathlete is recovering at home, a process which will be long but which he's approaching optimistically.

General News

Randall Manages Achilles Flare-Up with Modified Spring Training

Audrey ManganMay 31, 2013

Kikkan Randall has had to take a cautious step back from traditional workouts this spring in Bend, Ore. She's dealing with a recurring issue with her left Achilles and is taking proactive steps to heal it in order to return to full training in a few weeks. "All is good, just trying to be smarter this time around and not push through potential injuries to the point I did last summer," she says.

General News

After Rollercoaster Year, Bender Joins Bridger Ski Foundation

Audrey ManganMay 30, 2013

To say that Jennie Bender had an inconsistent season is a bit of an understatement. She won her first national championship and dropped out of her first race within the same week this January, and in April finished last in the 30 k National Championship. Now, as she recovers from a herniated disk in her back, she's moving on from her team of the past three years at Central Cross Country to the Bridger Ski Foundation in Bozeman, Mont.