This article was possible through the generous support of The Memory Clinic, in Bennington, VT. Since, 1987, clinicians at The Memory Clinic have been providing diagnosis and treatment of memory loss and are excited to work with FasterSkier to support physical and mental health through exercise, rest and nutrition. Are you prepping your list of resolutions for the New Year? Do you, like many people, incorporate a weight loss goal? According to Business Wire, the...
Earlier this morning, the Norwegian news outlet NRK posted that Ingvild Flugstad Østberg has been forced to end her season early after sustaining a fracture in her heel. The news was announced by the Norwegian Ski Federation, after Østberg spoke with the press while carrying crutches and wearing a protective boot, which she will be wearing for the next five to six weeks. Østberg believes that the injury, which team doctors are calling a stress...
In this episode, hosted by FasterSkier contributor Rachel Perkins, we dive into the issue of Relative Energy Deficiency in Sport (RED-S). This condition was formerly known as the female athlete triad, which was described as inadequate energy intake, the loss of menstruation (amenorrhea), and decreased bone mineral density. The name was changed to include males, who are also affected, and to expand beyond the three symptoms originally included. Though not quite the same, the condition...