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Rochester

(Alyssa Leading The Way!)It was a big weekend of racing for the R.N.R gang as we made the trip north to the Olympic village of Lake Placid. The senior team set up base camp at the “JR” where we were joined by Amy, Stefan and Rob. We kicked off th...

(Alyssa Leading The Way!)It was a big weekend of racing for the R.N.R gang as we made the trip north to the Olympic village of Lake Placid. The senior team set up base camp at the “JR” where we were joined by Amy, Stefan and Rob. We kicked off th...

(Alyssa Leading The Way!)It was a big weekend of racing for the R.N.R gang as we made the trip north to the Olympic village of Lake Placid. The senior team set up base camp at the “JR” where we were joined by Amy, Stefan and Rob. We kicked off th...

(Alyssa Leading The Way!)It was a big weekend of racing for the R.N.R gang as we made the trip north to the Olympic village of Lake Placid. The senior team set up base camp at the “JR” where we were joined by Amy, Stefan and Rob. We kicked off th...

The snow has finally arrived here in Western NY and as usual the race season has arrived with it. This past weekend most of the crew made the trip to Glens Falls for the second JO Qualifier of the year. There were over 500 racers that took part in the ...

The snow has finally arrived here in Western NY and as usual the race season has arrived with it. This past weekend most of the crew made the trip to Glens Falls for the second JO Qualifier of the year. There were over 500 racers that took part in the ...

It’s on like Donkey Kong! From Urban Dictionary: A phrase to denote that it's time to throw down or compete at a high level; something is about to go down; a phrase used to incite fear in an opponent, so much more than simply 'it's on', the inclu...

It’s on like Donkey Kong! From Urban Dictionary: A phrase to denote that it's time to throw down or compete at a high level; something is about to go down; a phrase used to incite fear in an opponent, so much more than simply 'it's on', the inclu...

New York has finally received some snow and everyone has been making the most of it. Last weekend a couple of the Juniors headed north to Lake Placid. Without any time on snow except for a tour of the course on Saturday they had some exceptional resul...

I spend every day working with kids of all ages. From the 2yr olds in the infant program all the way up through my college age staff some of who are 21yrs old. It does not matter what sport, activity or job they are doing they do the best when they are...

On Sunday I had the wonderful opportunity to work with the local Bill Koch Ski Club. The local club is run by the Rochester XC Ski Foundation and under the guidance of Bob Witkowski. The ski foundation as well as the BK club is one of the major drivin...

Today was a great day I was able to get on to snow for the first time this year and I was able to do it in an amazing ski tunnel located here in Oberhof.Oberhof is an athletes dream; you realize immediately why some of the best Nordic athletes in the w...

Races

FasterSkierSeptember 24, 2009

Well the running races are over. For me the races went alright, and I learned a lot so they were successful in that respect. I did not do as well as I would of liked but keeping everything in perspective they were good. My teammate Sam Morse had a coup...

Pea Soup

FasterSkierSeptember 21, 2009

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Not much is new here in Oberhof. Tommorrow is the first official training day so it will be good to be able to send some lead down range and get dialed in for the first race on Tuesday.br /br /On another note of of my buddies dad has been hard at work ...

I'm in Oberhof Germany for Summer Biathlon World Championships. The flight over went off without any problems other than a couple tight connections. All of my luggage and most importantly my rifle was waiting for me when I arrived. It was about a 3 hr ...

p class="MsoNormal"On Saturday the group hit the roads early and got in some agility and speed work. It was a short and sweet workout to allow some extra time for the real business of the day. A trip to NY City!/p p class="MsoNormal"o:pNew Paltz is on...

divp class="MsoNormal"I arrived in New Paltz yesterday with Adam and Amy. We made the journey east to attend a camp being put on by Nick Mancuso. Other coaches at the camp include myself, Janiceb span class="Apple-style-span" style="font-weight: normal...