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Rocky Mountain

Wednesday Workout: Alpine Touring & Backcountry Skiing with NCAA Champs DU

Looking for a workout that will not only bring you individual NCAA Champions, but the national title? After taking the overall at the 2016 NCAA Skiing Championships in Steamboat Springs, Colo., Denver University (DU) provides a workout that--perhaps to no surprise--combines an alpine skier’s agility and strength along with the cardio-fitness and adventure-loving-attitude often exhibited among nordic athletes.

Junior Nationals: Intermountain Wins Close J1 Girls Relay; Rocky Mountain Boys Prevail

Of the six 3 x 3-kilometer classic relays at Junior Nationals on Tuesday — two each in the Junior 1, J2 and Older Junior divisions — only two were decided by less than 30 seconds and only one was up for grabs on the final straightaway. That race was the girls Junior 1 event, in which Intermountain edged Midwest by 3.7 seconds and Alaska by four seconds.