VERNON, British Columbia — There are a lot of master blasters who are training hard all year. There are a lot less that progress from one season to the next. This strength program is designed to help one group of masters ski faster as they age. Eric de Nys, the program director and head coach at the Sovereign Lake Nordic Club (who previously
VERNON, British Columbia — Each year, the Sovereign Lake Nordic Centre reopens its trails in May to let skiers start the new training season on snow at its annual Spring Fling Ski Camp. In addition to the local skiers, groups came from Whitehorse, Canmore, Saskatchewan, and Methow Valley to absorb some Vitamin D and snow. The longest travel award goes to Mark who travelled from Atlanta, Georgia, for a long weekend on snow. The trails were...
While most people have moved on to other sports by May, the more obsessive skiers are starting the new training year on snow. Canada’s “first” cross-country ski “races” of the 2017/2018 season were held on May 6. “First” because, while we haven’t exhaustively researched this, it was the first Saturday after May 1, which is the traditional new year for the Northern Hemisphere. “Races” is also a bit misleading as most athletes were viewing the events as an opportunity...
The NorAm youth movement continued into the second weekend of the Canadian domestic series on Saturday at the Sovereign Lake Nordic Centre, with three new athletes reaching the podium in the freestyle sprints.
Photos from the season-opening NorAm at the Sovereign Lake Nordic Centre, with 10/15 k freestyle and classic-sprint races in temperatures near -18 degrees Celsius on Saturday and Sunday, respectively.
Sovereign Lake boasted "mid-winter conditions" on Saturday, so naturally, FasterSkier contributor Gerry Furseth had to investigate. What he found was 75-plus kilometres of groomed trails and a reason for switching from his rock to his race skis.
Sovereign Lake Nordic Center’s annual Summer Ski camp from May 10-19 attracted the usual collection of hard-core skiers, a mixture of teams and day trippers who need a last fix of snow before the inevitable arrival of summer. With the city of Vernon already in full-summer mode in the valley below, Sovereign’s weeklong camp is the last chance for set tracks in the region.
With the first two NorAm races of the season over and done, here are a few tidbits that didn’t make it into the recaps of the classic sprints and distance races from Sovereign Lake Nordic Centre in British Columbia: On coming back to Canada after racing overseas in the World Cup: “Jet lag seemed to take a big grip on me for the first couple (days),” said Kevin Sandau, who returned about two weeks ago....