So you think you can double pole? The US Ski Team’s Torin Koos put together a technique video from the recent Whistler Training Camp. The movie features excellent footage of the top US women. This is a much watch if you are looking for good images to take with you on your next double pole workout.
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October 12, 2009 at 3:01 pm
red helmet gal has the new form of dbl poling (perfected by Norwegian sprinters) down the best. High, fwd. hips, quick turn over.