This World Cup coverage is made possible through the generous support of Marty and Kathy Hall and their A Hall Mark of Excellence Award. To learn more about A Hall Mark of Excellence Award or to learn how you can support FasterSkier’s coverage please contact info@fasterskier.com. It’s the last hurrah, folks. Roughly a year after the COVID-19 virus achieved its global pandemic title, the World Cup finds itself at the end of a season that once...
This World Championship coverage is made possible through the generous support of Marty and Kathy Hall and their A Hall Mark of Excellence Award. To learn more about A Hall Mark of Excellence Award or to learn how you can support FasterSkier’s coverage please contact info@fasterskier.com. A blanket of fresh snow lay on the ground while the frozen rocky peaks of the Bavarian Alps peaked through the clouds. Finally, Oberstdorf, Germany looked like a wintery...
This World Championship coverage is made possible through the generous support of Marty and Kathy Hall and their A Hall Mark of Excellence Award. To learn more about A Hall Mark of Excellence Award or to learn how you can support FasterSkier’s coverage please contact info@fasterskier.com. Here we are in the back half of the 2021 World Championships in Oberstdorf, Germany. As athletes strive for their peak fitness, storylines from the World Cup season, pandemic,...
This World Championship coverage is made possible through the generous support of Marty and Kathy Hall and their A Hall Mark of Excellence Award. To learn more about A Hall Mark of Excellence Award or to learn how you can support FasterSkier’s coverage please contact info@fasterskier.com. And now for something completely different. The skate team sprint. Three roughly 1-kilometer loops each for 7.2 k total, relatively flat with just two brief upticks per lap, winding...
This World Championship coverage is made possible through the generous support of Marty and Kathy Hall and their A Hall Mark of Excellence Award. To learn more about A Hall Mark of Excellence Award or to learn how you can support FasterSkier’s coverage please contact info@fasterskier.com. With swaths of bare ground peeking through the melting snow, skis rattling through tracks and swooshing across the lanes, and short-sleeved race tops, World Championship racing continued in a...
Starting with a quick disclaimer, I’ve been a fan of Emma Coburn, Olympic Bronze Medalist and World Champion steeplechaser, for most of her career. Spending this winter in her hometown of Crested Butte, Colorado has, if anything, amplified my appreciation for her as both an athlete and role model for other female runners. As such, I was very excited this fall when she announced the release of her cookbook, “The Runner’s Kitchen”, and immediately pre-ordered. I’m...
This article is part of a series of interviews with professionals in sports nutrition and female physiology. To get started, you can find a primer on this topic here, and listen to this podcast on Nordic Nation discussing female athlete specific nutrition with registered dietician and professional runner Maddie Alm. Readers who have followed cross-country skiing for several decades may be familiar with the name Guro Strøm Solli. Now 37-years-old, Solli was a member of...
This World Cup coverage is made possible through the generous support of Marty and Kathy Hall and their A Hall Mark of Excellence Award. To learn more about A Hall Mark of Excellence Award or to learn how you can support FasterSkier’s coverage please contact info@fasterskier.com. If you had any question about the strength and depth of the Swedish sprint team, look no further than the qualification list from today’s classic sprint in Falun. Led...
This World Cup coverage is made possible through the generous support of Marty and Kathy Hall and their A Hall Mark of Excellence Award. To learn more about A Hall Mark of Excellence Award or to learn how you can support FasterSkier’s coverage please contact info@fasterskier.com. In case you missed it, yesterday’s 10-kilometer skate in Falun, Sweden was a standout day for the Americans, highlighted by a gutsy victory by Jessie Diggins. How deep into...
This podcast is part of a series on female athlete specific physiology and sports nutrition. With the help of experts and novel research in this area, this series unpacks how the menstrual cycle might influence training adaptations and provides female athletes and coaches with the information to help optimize fueling and training schedules accordingly. You can find a primer on the menstrual cycle and training here. Based in Boulder, Colorado, Maddie Alm is the face...
This article provides an introduction to a series of interviews with professionals in sports nutrition and female physiology. Results from a survey regarding how elite US cross-country skiers and biathletes use insight into their cycles in their own training will also be analyzed and shared. An arguably essential component of developing as an athlete is learning how to listen to the signals one’s body sends. Am I skiing easy enough on my recovery days to...
In case you missed the discussion on the Devon Kershaw podcast, the Norwegian team made its World Cup return today in Lahti, Finland after nearly two months of training and competing domestically. As predicted, neither their form nor racing gears have not been from this decision. The women in red went 1-2-3 in the 7.5/7.5-kilometer skiathlon, led by powerhouse Therese Johaug who notched her third consecutive win in the event and third career skiathlon win...
This World Cup coverage is made possible through the generous support of Marty and Kathy Hall and their A Hall Mark of Excellence Award. To learn more about A Hall Mark of Excellence Award or to learn how you can support FasterSkier’s coverage please contact info@fasterskier.com. Though Devon Kershaw might fairly say “It’s not really cross country skiing,” as a viewer, the grueling climb up the Alpe Cermis is the crown jewel of the Tour de...
Update: Expressen Sport, a Swedish daily, has reported Linn Svahn and two unnamed Finnish cross-country skiers are cleared to race in Friday’s mass start events after more sensitive Covid-19 PCR tests returned negative. Original Post: Earlier today, Swedish team doctor Per Andersson announced that Linn Svahn, who won the first two stages of the 2021 Tour de Ski in Val Müstair, has tested positive for COVID-19 on an antigen test. (The antigen test is...
This World Cup coverage is made possible through the generous support of Marty and Kathy Hall and their A Hall Mark of Excellence Award. To learn more about A Hall Mark of Excellence Award or to learn how you can support FasterSkier’s coverage please contact info@fasterskier.com. We have entered the back half of the 2021 Tour de Ski. With five of eight races complete, roughly 45 kilometers raced and a little under 25 remaining, fatigue has...
This World Cup coverage is made possible through the generous support of Marty and Kathy Hall and their A Hall Mark of Excellence Award. To learn more about A Hall Mark of Excellence Award or to learn how you can support FasterSkier’s coverage please contact info@fasterskier.com. Onward with the 2021 Tour de Ski! From the western edge of Switzerland, we’ve landed in the tiny and spectacular Italian village of Toblach. Nestled at just over 4,000...
If you follow Julia Kern on social media or her blog, you have probably gotten the sense that outdoor recreation is more than just part of her job as a professional cross country skier. A quick scroll highlights a multitude of activities that extend far beyond rollerskiing and World Cup travel. Kern seems to do it all: open water swimming, backcountry skiing, paddle boarding, camping, trail running, rock climbing, and mountain biking. And always with...
This World Cup coverage is made possible through the generous support of Marty and Kathy Hall and their A Hall Mark of Excellence Award. To learn more about A Hall Mark of Excellence Award or to learn how you can support FasterSkier’s coverage please contact info@fasterskier.com. Light snow continued to fall in the quaint Swiss village nestled in Val Müstair as the athletes took to the tracks for the first distance stage of the 2021 Tour...
This World Cup coverage is made possible through the generous support of Marty and Kathy Hall and their A Hall Mark of Excellence Award. To learn more about A Hall Mark of Excellence Award or to learn how you can support FasterSkier’s coverage please contact info@fasterskier.com. A new year, new snow, and some welcome faces at the start of the 2021 Tour de Ski in Val Müstair, Switzerland. In this 15th edition of the TdS, the...
This World Cup coverage is made possible through the generous support of Marty and Kathy Hall and their A Hall Mark of Excellence Award. To learn more about A Hall Mark of Excellence Award or to learn how you can support FasterSkier’s coverage please contact info@fasterskier.com. Out with 2020, in with 2021. Here in the world of multicolored lycra and skinny skis, we are kicking off the new year with the opening of the Tour...