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Wednesday Workout (PPP Bonus!): Ride/Run & Run/Play with Sarah Max

Sarah Max has experience on her side when it comes to multi-sport races. "After a winter of planned workouts, I generally don’t follow a training plan for the Pole Pedal Paddle," the race's four-time winner explains. This year was no different. But she did incorporate running workouts to minimize the "brick" feeling one gets from transitioning from the bike to run.

USBA CEO on NoCo: ‘The Good Thing is That They Have a Track Record of Being Super Successful’

U.S. Biathlon CEO Max Cobb says that it took four or five years for his organization to get on its feet after splitting from modern pentathlon in 1980 -- but that whatever route U.S. Nordic Combined takes, the good news for them is that they have proven success and that direct fundraising tools have entered a whole new realm in the past few years.

Illinois Roller Ski Race Series Announces 2014 Race Dates

Illinois Roller Ski Race Series consists of four 10 k races where the top 30 male, female and junior racers in each race earn points towards the season champion awards. 1st, 2nd and 3rd place awards for the top finishing male, female and junior are hand out at a barbecue that follows each race.  The food is great and everyone has a chance to share stories, and to rest up to go out on an optional pick up training roller ski. 100% of the net proceeds from the races...

Swiss Head Coach Since 2010, Guri Hetland at Odds with Swiss-Ski, Contract Not Renewed

While Tor Arne Hetland is just starting as Canada's World Cup coach, his wife, Guri Hetland, is no longer head coach of the Swiss National Team. Swiss-Ski Sports Director Mark Wolf referred to negotiations that "ended in disaster" after Hetland and the association could not agree on team decisions. Dario Cologna had already committed to a new personal coach, Ivan Hudáč.

Wednesday Workout: Early Season Agility with the Alberta World Cup Academy

This week's workout comes from Ezekiel Williams, FasterSkier's newest intern and an athlete at the Alberta World Cup Academy. This time last season, Williams said he really enjoyed doing what his team called, the Agility Sprint Track Workout. "Combine the agility work and lactate threshold building into the short 1:30 hour workout time and it makes for a solid early training-season session," he says.