This week I have decided to talk a little bit about my dog Lahti again. Ben and I rescued him from the Animal Humane Society about 3 and a half months ago. He was scared, scarred, and very skinny.I am happy to report that Lahti is doing Great! He has t...
This week I have decided to talk a little bit about my dog Lahti again. Ben and I rescued him from the Animal Humane Society about 3 and a half months ago. He was scared, scarred, and very skinny.I am happy to report that Lahti is doing Great! He has t...
This week I have decided to talk a little bit about my dog Lahti again. Ben and I rescued him from the Animal Humane Society about 3 and a half months ago. He was scared, scarred, and very skinny.I am happy to report that Lahti is doing Great! He has t...
This week I have decided to talk a little bit about my dog Lahti again. Ben and I rescued him from the Animal Humane Society about 3 and a half months ago. He was scared, scarred, and very skinny.I am happy to report that Lahti is doing Great! He has t...
This week I have decided to talk a little bit about my dog Lahti again. Ben and I rescued him from the Animal Humane Society about 3 and a half months ago. He was scared, scarred, and very skinny.I am happy to report that Lahti is doing Great! He has t...
This week I have decided to talk a little bit about my dog Lahti again. Ben and I rescued him from the Animal Humane Society about 3 and a half months ago. He was scared, scarred, and very skinny.I am happy to report that Lahti is doing Great! He has t...
Since school was out for the summer, I helped out with the Kincaid Adventure Camp down at Kincaid park. It's a camp for local youth with three different week-long sessions, each focusing on a different zone of the outdoors. One week focused on terrestr...
Since school was out for the summer, I helped out with the Kincaid Adventure Camp down at Kincaid park. It's a camp for local youth with three different week-long sessions, each focusing on a different zone of the outdoors. One week focused on terrestr...
Since school was out for the summer, I helped out with the Kincaid Adventure Camp down at Kincaid park. It's a camp for local youth with three different week-long sessions, each focusing on a different zone of the outdoors. One week focused on terrestr...
Since school was out for the summer, I helped out with the Kincaid Adventure Camp down at Kincaid park. It's a camp for local youth with three different week-long sessions, each focusing on a different zone of the outdoors. One week focused on terrestr...
Since school was out for the summer, I helped out with the Kincaid Adventure Camp down at Kincaid park. It's a camp for local youth with three different week-long sessions, each focusing on a different zone of the outdoors. One week focused on terrestr...
After a quality week of training in Utah, this past week was a recovery week...a chance to get rested and do different activities! Recovery weeks are not always easy for me; I am one who does not like to take a day off. Instead of filling my recovery...
The SMS training group finished the first half of their summer training with a great weekend of training. The group is progressing nicely and building an excellent endurance base that will help them be successful in the years to come. The group of 18 regulars plus 8-10 who come for special workouts and the bi-weekly mini camps has been focusing on aerobic fitness and specific strength. The big hours don’t always lead to short term...
The Finnish Nordic Sports brand ONE WAY and the Swedish Vasaloppet organization have signed a 5 year cooperation concerning promotion and sponsorship for ONE WAY Nordic Sports footwear. ONE WAY will be the official supplier for all competitions around Vasaloppet including the new summer events in Nordic Walking. Vasaloppet is World wide the most famous and popular ski marathon with more than 60.000 participants during the Vasaloppet week. ONE WAY ´s new OW Nordic Sports...
My bike racing season continued (and ended) with the OBRA version of the Cascade Cycling Classic (aka the Cascade Stage Race), which is where you end up if you’re a Cat 4. After my huge successes at High Desert I decided to extend the season for two weeks. That let me get in a sweet “training ride” at Crater Lake and then a little intensity block in the form of 4 stages in three days.
My bike racing season continued (and ended) with the OBRA version of the Cascade Cycling Classic (aka the Cascade Stage Race), which is where you end up if you’re a Cat 4. After my huge successes at High Desert I decided to extend the season for two weeks. That let me get in a sweet “training ride” at Crater Lake and then a little intensity block in the form of 4 stages in three days.
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