This coverage is made possible through the generous support of Marty and Kathy Hall and A Hall Mark of Excellence Award. Learn more about A Hall Mark of Excellence Award—or about supporting FasterSkier coverage—by contacting info@fasterskier.com. Ben Ogden was kind enough to spend a recent afternoon with FasterSkier assessing his 2022-2023 World Cup season, and discussing the sorts of plans he has for training in this off-season. We met in the barn at the Ogden...
Injuries are inevitable . . . As a physical therapist, I am often preaching prevention through maintenance exercises and training strategies; however, despite very well intended plans, injuries can still happen. Some of these will be short term, quite manageable, and maybe just a product of bad luck. Other injuries are longer lasting, will likely require some medical management, and are certain to impact training, whether from an acute trauma or from symptoms that have...
This coverage is made possible through the generous support of Marty and Kathy Hall, and A Hall Mark of Excellence Award. To learn more about A Hall Mark of Excellence Award, or to learn how you can support FasterSkier’s coverage, please contact info@fasterskier.com. Ben Ogden is in his element . . . in a secluded valley surrounded by tree-covered slopes of Vermont’s Green Mountains, in a barn by the side of a winding dirt road, only...
This coverage is made possible through the generous support of Marty and Kathy Hall and A Hall Mark of Excellence Award. To learn more about A Hall Mark of Excellence Award, or to learn how you can support FasterSkier’s coverage, please contact info@fasterskier.com. Taking it all in stride When Sofia Laukli, a member of the Stifel U.S. Cross Country Ski team, decided to jump into the field at the Pike’s Peak trail run last year, little did...
U.S. Ski & Snowboard is launching a new campaign called, “What Makes a Champion” which will highlight an athlete from each of our teams, and focus on what makes them a champion. Jessie Diggins kicks it off. What Makes a Champion: Jessie Diggins Leann Bentley—Stifel U.S. Cross Country Ski Team Press Officer—informs FasterSkier that a new “What Makes a Champion” video will be introduced each month leading into the 2023-2024 World Cup season. We’re...
Competing at a professional level in any sport requires great skill, talent, and focus. Thinking of going pro? Unless you’re in the top 1%, don’t bother trying out. Then, once you reach the professional level of competition, the athletic quality is so high that there is simply no margin allowing time to participate in more than your primary sport. Despite all those seeming truisms, occasionally an athlete emerges with the talent and determination to...
White-knuckled, we caravanned down I-94 from St. Cloud to Minneapolis in the midst of a bomb cyclone of wind, snow, and ice. Braving the conditions, we crawled toward our destination: the 2021, hybrid City of Lakes Loppet at Theodore Wirth Park. Due to the COVID-19 pandemic—and a hearty desire to stay healthy for the remainder of the ski season—we decided to drive separately. Now, we were inching our way to a late start for our...
Tony Wise could see 10,000 years at once. The last ice age had sent a glacier down over Wisconsin, and then tore it back. In the process, the landscape and lilt of a place emerged. Deep-pocketed kettles, ridges, gentle and subtle rolling hills, all draped in the needly green of the pines. Gaze at it, and time didn’t seem like something that moved forward, but instead danced within the bounds of a whole epoch. A...
Most conversations regarding training for endurance sports center on competition: the training schedule is built around the races. But what if you don’t compete? What if you’re out there on the ski trails, bike trails, and hiking trails without a race number? What if your objective is not to podium but to simply enjoy the opportunity to push your body? Is there still a reason to “train” when there isn’t a competition to train for?...
In a recent Instagram post (June 21, 2023), the International Ski Federation (FIS) announced that permanent changes have been made to the “equality” in race distances for men and women in both FIS sanctioned races and those races set to be staged at the upcoming Olympic Winter Games in 2026. The post included the following wording: BIG NEWS: Equal distances has taken another step, a step that involves the Olympics in Milano Cortina 2026!🙌🏼 The...
If you need a little diversion from whatever you do in the off season and want to connect with skiing’s past, check out this 30 minute documentary on YouTube about Jackrabbit Johannsen. This 1975 video produced by the National Film Board of Canada chronicles the life of the Norwegian outdoorsman turned backwoods legend. Johannsen is widely credited with being one of the first Europeans to popularize cross-country skiing in North America. I’m not certain how...
June 3, Magic Mountain Ski Area, Londonderry Vermont It’s full summer in the Green Mountains of Vermont: high temperatures and summer thunderstorms, every tree leaf-covered, every meadow knee-deep in new grass, and the entire world the richest shade of green. Even those New England resorts that pride themselves on being the very last to keep their chairlifts turning had packed it in a week ago. But there’s still snow at Magic Mountain, stored for just...
Stifel U.S. cross-country ski team member Novie McCabe recently won the Gold Rush Award. This award is given to the Nordic Olympic woman who “has represented the U.S. in cross -country skiing and has demonstrated outstanding qualities of grit and grace throughout the year.” Past recipients include Rosie Brennan, Sadie Maubet Bjornsen, Sophie Caldwell Hamilton, Jessie Diggins, and Julia Kern. The past recipients choose the next award winner, so it’s quite a prestigious field...
Chad Salmela has a gift for pinpointing the critical characteristics of a moment and building something special from it. See “Here Comes Diggins,” the emphatically shouted announcement of an historic performance in American skiing, one that defined the careers of Olympic champions Jessie Diggins and Kikkan Randall, and of Salmela, himself. When it comes to Nordic skiing, Salmela knows what to say, how to put analysis into a context that audiences will understand, how to...
This week, FasterSkier caught up with U.S. cross-country team member Julia Kern. It turns out catching up with Julia isn’t just hard on the racecourse, but it’s pretty darn challenging in life. No one would begrudge any team member a much needed travel respite after a draining World Cup season. But Julia appears to thrive on movement—she seems to be a living example of Newton’s First Law of Motion— a body in motion will remain...
Author’s disclaimer: I am not a chemist nor atmospheric scientist, but as a physical therapist who tries to think of the body holistically (and as an endurance athlete living and training in a region prone to bad air quality), I have done my best to research this topic. For greater detail, please consult a true expert in the field. The air we breathe is precious. Whether simply sustaining life functions or powering the aerobic metabolism...
It was, “a race people still talk about,” said long-time Stillwater Area High School Coach Bill Simpson when FasterSkier interviewed him in February. Distinctive red and white letterman jackets looked on from the stadium, medals clanging from the giant “S” insignias in the cold Iron Range wind. Giant’s Ridge, just outside of Biwabik, looked like the Hoosiers Field House if the janitor had forgotten to turn the heat on. A pairing of two future stars...
U.S. Ski and Snowboard has announced the members of the 2023-24 National team, now officially known as the Stifel U.S. Cross Country Ski Team. With a few notable retirements this spring a couple of shakeups were going to occur. The team uses a selection criteria which it has developed to try and balance proven performers with budding talent. It is a somewhat complex set of guidelines. Women’s Squad The women’s A Team members come as...
What are European World Cup skiers asking ahead of the circuit’s first-ever visit to Minneapolis next February? According to Jessie Diggins, “They’re like, have you heard of the Mall of America?” In a recent media event held at Theodore Wirth Park, Diggins—with fellow Minnesotan US Ski Team member Zak Ketterson—highlighted plans to make the first FIS World Cup held in the United States in 22 years an even bigger Twin Cities attraction than a mall...
There probably isn’t such a thing as a bad day cross-country skiing. Like one or two other things in life, even bad skiing is still a darn good thing. However, trying to eke out the last couple of April ski days in a season can be like eating a melting ice cream cone. It’s good, but it might be messier than it’s worth. But, there is one ski area where end of season skiing is...