Biathlon is not the kind of sport for the faint-hearted. It takes a lot of effort, perseverance, and consistency to become adept at it. It is also an injury-prone type of sport. Research shows that biathletes have more low back injuries than other athletes pursuing other types of winter sports. All the more reason to plan the educational and training process of a beginner biathlete strategically and methodically to lay the foundation for balanced and...